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Workout Tips

Is the Brain a Muscle? Understanding How To Keep Your Mind Fit

The human brain is one of...
Fitness

10 Crucial Health Suggestions For The Brain

Brain health is a critical a part of overall health. The brain is the control center for the body, so it is sensible that...
Health

4 Suggestions for Coping with a Traumatic Brain Injury

A traumatic brain injury (TBI) is a serious event that may change an individual’s life within the blink of an eye fixed. Whether because...
Workout Tips

Hunter Focus Review: Does It Boost Brain Health?

With all of the stresses and...
Mind and Soul

Meditation and the Bayesian Brain with Shamil Chandaria.

Host Michael Taft talks with philanthropist, serial entrepreneur, technologist, and meditator Dr. Shamil Chandaria about predictive processing because it pertains to meditation, our phenomenal...
Mind and Soul

The right way to Manage Worries with a Brain Dump Journal

Brain dump journals assist you to transform vague feelings of worry into concrete ideas that you may take motion on, or at the least...

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Mind and Soul 0
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Guided Morning Meditation Tutorial

Mind and Soul 0
Considered one of the explanations that morning meditation is...

I Tried Sam Sulek’s Workout Routine as a Natty: My Experience

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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

Mind and Soul 0
From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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