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Mind and Soul

100+ Empowering Self Love Affirmations for Boosting Confidence and Self-Esteem

In life, there's one relationship that's arguably of utmost importance – the one we foster with ourselves. This relationship serves as a blueprint...
Mind and Soul

The Magic of I Am Affirmations: Boosting Your Confidence

As we navigate day by day life, we're accompanied by a virtually constant stream of self-talk. These internal conversations, often unnoticed, shape our...
Fitness

9 Suggestions for Boosting Your Physical Health

Enhancing your physical health goes beyond enrolling in a luxury gym or drinking breakfast smoothies daily. Many individuals, especially the younger generation, assume that...

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Guided Morning Meditation Tutorial

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Considered one of the explanations that morning meditation is...

I Tried Sam Sulek’s Workout Routine as a Natty: My Experience

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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

Mind and Soul 0
From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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