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5 Stirring Emotional Advantages of Dance

Dance is a genre of performance art that consists of improvisational or pre-planned movement routines. This trend has each aesthetic and symbolic significance. Dance may...
Fitness

7 Amazing Health Advantages of Jumping Jacks

Jumping jacks, also often called star jumps, are a form of calisthenic exercise wherein an individual jumps while raising their legs and arms concurrently. The...
Fitness

8 Precious Emotional Advantages of Vacations

It's well established that there's a link between stress and physical and mental health. Stress not only makes an individual grumpier, frustrated, and agitated, but it...
Fitness

7 Health Advantages of Doing Household Chores

Not everyone relishes the thought to doing chores, while some people find certain household chores too difficult or tiring. Nonetheless, doing household chores are vital...
Fitness

7 Splendid Health Advantages Of Getting A Pedicure 

Taking good care of our feet is commonly neglected, however it is important for our overall health and well-being. One strategy to pamper our...
Fitness

5 Emotional Advantages of Weight Training

Just like every other type of exercise, weight training is a superb strategy to increase your mood and boost your mental health. It releases...
Fitness

10 Heartwarming Mental Health Advantages Of Helping Others

Mental health is an integral a part of overall well-being, and it encompasses a wide selection of things that contribute to our emotional, psychological,...
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5 Stirring Emotional Advantages of Dance

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Dance is a genre of performance art that consists...

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How To Motivate Yourself To Have A Good Hygiene

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Maintaining good hygiene is important for a healthy life....

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Guided Morning Meditation Tutorial

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Considered one of the explanations that morning meditation is...

I Tried Sam Sulek’s Workout Routine as a Natty: My Experience

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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

Mind and Soul 0
From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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