https://www.youtube.com/watch?v=PdgVwFQDkiQMeditationLet’s start by asking yourself, what’s it wish to be me without delay? And really check, what’s it wish to be you without delay?...
Introduction Eating is something we regularly do mindlessly, out of habit, or while multitasking. Once we decelerate and convey mindfulness to our eating, we make...
Here’s a Sample of the “Awareness of Your Problem Without Fixing It Meditation Script” Guided Meditation Script: Letting Go of FixingWhen there may be...
Here’s a Sample of the “4 Elements Meditation Script for Body Awareness” Guided Meditation Script: This practice provides a unique lens through which you...
https://www.youtube.com/watch?v=yZpu9VT3YKYGuided Nondual Meditation with Michael TaftIntroductionWelcome to tonight’s guided meditation. How many individuals have never sat on this room before, raise your hand. Okay,...