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Mind and Soul

Medical Meditation? Clinical Yoga? Alternative Therapies Go Mainstream.

The doctor is in. So is the yogi.A pointy shift in health care is going down as greater than one-third of American adults now...

Mind and Soul

Can’t Sleep? Try This Proven Alternative to Medication.

About one in 4 adults in america develops symptoms of insomnia annually. Typically, these are short-lived, brought on by things like stress or illness....

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Workout Tips

5 Best Infraspinatus Exercises For Pain Free Shoulders

Workout Tips

FUPA Workout: 6 Exercises & Full Routine To Rid The Fat

Workout Tips

7 Best Supraspinatus Exercises For Stronger Rotator Cuffs

Workout Tips

13 Best Unilateral Leg Exercises For Explosive Power

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Tag: Alternative

5 Best Infraspinatus Exercises For Pain Free Shoulders

FUPA Workout: 6 Exercises & Full Routine To Rid The Fat

7 Best Supraspinatus Exercises For Stronger Rotator Cuffs

13 Best Unilateral Leg Exercises For Explosive Power

About Us

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5 Best Infraspinatus Exercises For Pain Free Shoulders

FUPA Workout: 6 Exercises & Full Routine To Rid The Fat

7 Best Supraspinatus Exercises For Stronger Rotator Cuffs

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