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Mind and Soul

Affirmations and Mindfulness: Understanding the Difference

Meditation is an umbrella term for a wide selection of practices. Beneath this umbrella, practices include (but usually are not limited to) loving-kindness...
Mind and Soul

100+ Empowering Self Love Affirmations for Boosting Confidence and Self-Esteem

In life, there's one relationship that's arguably of utmost importance – the one we foster with ourselves. This relationship serves as a blueprint...
Mind and Soul

Morning Affirmations: The Path to Positivity

Mindfulness offers us the chance to decide on what we concentrate to. In our busy lives, we frequently operate in default mode, taking...
Mind and Soul

200+ Heart Chakra Affirmations: A Path to Emotional Healing and Love

Once we sense deeply into the guts space and permit the energy there to maneuver freely, we experience profound inner peace and more...
Mind and Soul

Harnessing the Power of 350 Chakra Affirmations for Balance and Inner Peace

Chakra affirmations direct awareness and positivity to the body’s energetic centers. Repeating a chakra affirma˜tion day by day will help improve physical, emotional...
Mind and Soul

Empower Your Life: Exploring the Magic of 150 Sacral Chakra Affirmations

The sacral chakra, , is positioned roughly three finger-widths below the navel toward the back of the body. Svadhisthana chakra is said to...
Mind and Soul

Empower Your Profession: 150 Positive Affirmations for Work Success

Within the ever-evolving landscape of the trendy workplace, the thought of maintaining a positive mindset can feel like a well-intentioned yet unrealistic pursuit....
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