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Mind and Soul

Cultivate Right Speech With Guided Meditation

Right speech is a Buddhist term. It refers to skillful or useful speech, that which minimizes harm and communicates with clarity and purpose....
Mind and Soul

A Meditation for Boundaries: Imagining Your Inner Land

Here’s a Sample of the “A Meditation for Boundaries: Imagining Your Inner Land” Guided Meditation Script: Your inner landThis guided meditation is for helping...
Mind and Soul

Embodying the 21 Taras with Chandra Easton

Host Michael Taft speaks with meditation teacher Chandra Easton about her latest book , the background of Green Tara, why there are 21 different...
Mind and Soul

“Simply Stopping” Guided Meditation Script

Here’s a Sample of the ““Simply Stopping” Guided Meditation Script” Guided Meditation Script: Meditation Script:Let's begin by taking a moment to permit your body...
Mind and Soul

An Equanimity Meditation On The Eight Worldly Thoughts

Equanimity is the non-reactive, balanced, centered way of thinking that arises from meditation. On this equanimity meditation, we cultivate such mental stability by...
Mind and Soul

Anchor Respiratory to Experience Steadiness

Here’s a Sample of the “Anchor Respiratory to Experience Steadiness” Guided Meditation Script: This mindfulness practiceis your “respiratory anchor” practicewhere you root your awarenessinto...
Mind and Soul

Visualizing Your Day As You Wake Up

Here’s a Sample of the “Visualizing Your Day As You Wake Up” Guided Meditation Script: Time rise and smile about getting up straight away,...
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Fitness Without Limits is a Professional Blog Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Blog, with a focus on Workout Tips, Bodybuilding, Cardio, Diet, Fitness, Health, Mind & Soul, Nutrition And Weight Loss.

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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

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From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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