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A Few Stray Points about Nonduality with Jake Orthwein.

Your host Michael Taft is interviewed by Jake Orthwein concerning the various sorts of nonduality, the difference between monoism and nondualism, fundamental confusions about...

How do I fall out of affection with myself?

My girlfriend thought I may be a narcissist. Was it time to stop loving myself a lot?

Learn how to Feel Your Feelings: 12 Ways to Fully Allow Yourself to Feel

It’s easy to comb difficult feelings under the rug and pretend they don’t exist, but this may cause more problems than it solves. Some...

Learn how to Meditate within the Shower: A Quick and Easy Guide

Meditating within the shower might sound unconventional, but it surely’s an incredible strategy to multitask and profit from your busy schedule. Imagine starting your...

Best Mindfulness & Meditation Quotes

Words have the facility to maneuver us – and to awaken our inner wisdom. Mindfulness and meditation quotes are examples of words that...

Just Ripples within the Infinite Ocean of Awareness

Nondual Guided Meditation with Michael TaftLet’s begin. What I need you to do is just, form of, settle back into your seat, your asana....

8 Books for Anyone Curious About Meditation

Distractions are all over the place. We’re so often summoned by smartphone notifications, emails and other obligations that sitting still can seem to be...
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