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Mind and Soul

Best Mindfulness & Meditation Quotes

Words have the facility to maneuver us – and to awaken our inner wisdom. Mindfulness and meditation quotes are examples of words that...
Mind and Soul

Just Ripples within the Infinite Ocean of Awareness

Nondual Guided Meditation with Michael TaftLet’s begin. What I need you to do is just, form of, settle back into your seat, your asana....
Mind and Soul

8 Books for Anyone Curious About Meditation

Distractions are all over the place. We’re so often summoned by smartphone notifications, emails and other obligations that sitting still can seem to be...
Mind and Soul

Meditate: A Mindful Approach to Inner Peace and Clarity

As our lives grow to be increasingly busy and demanding, it is crucial to search out a strategy to cultivate mental well-being and maintain...
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