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Mind and Soul

Everyone Else Is Higher Than Me: 6 Things to Do When You Feel This Way

Within the journey we call life, we're sure to come across moments where we feel overshadowed by the achievements and skills of those around...
Mind and Soul

31 Mindfulness Activities for University Students

In the event you’re instructing university students on mindfulness, here’s the important thing: put your mindfulness activities in a context students will likely be...
Mind and Soul

The 20 Best Podcasts On Mindfulness & Meditation in 2023

Mindfulness has long been taught in community, health and academic centers, monasteries, yoga studios, at an instructor’s personal home or on retreat. As...
Mind and Soul

The Magic of Vajrayana Part 2 with Ken McLeod

Join host Michael Taft as he continues his talk with translator, creator, and teacher Ken McLeod about Ken’s latest book: , and issues around...
Mind and Soul

What Can Hypnosis Do for Your Health?

To listen to more audio stories from publications like The Latest York Times, download Audm for iPhone or Android.Within the 1770s, a German physician...
Mind and Soul

What Are the Most Vital Things in Life? The 9 Things That Really Matter

In our fast-paced world, it is simple to lose sight of what the necessary thing that actually matters. We regularly find ourselves entangled in...
Mind and Soul

21 Mindfulness Activities for Older Adults

Some mindfulness activities which will appeal to older adults include mindful respiratory exercises, gentle yoga or tai chi, nature walks, meditation, mindful art, journaling,...
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Fitness Without Limits is a Professional Blog Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Blog, with a focus on Workout Tips, Bodybuilding, Cardio, Diet, Fitness, Health, Mind & Soul, Nutrition And Weight Loss.

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