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Mind and Soul

What’s Mindfulness? A Guide to Understanding Mindfulness

Mindfulness has powerful, well-demonstrated and helpful effects on an individual’s mental health and wellbeing. But while it's a really straightforward concept, it nonetheless will...
Mind and Soul

The 9 Best Gemstone Subscription Boxes for 2023

The very best gemstone subscription boxes include Mindful Souls, Healing Crystals, and Magickal Earth. Each box includes unique gemstones. Read on for a comparison...
Mind and Soul

100 Best Inspirational Mindfulness Quotes to Live By

Mindfulness is the practice of paying non-judgmental attention to our moment-to-moment experience. It may possibly reduce stress and anxiety, reduce rumination, improve our...
Mind and Soul

Tantric Fearlessness Challenge

Guided Nondual Meditation by Michael TaftWelcome to guided meditation tonight with me, what’s my name? Michael Taft.All at once we’re going to do guided...
Mind and Soul

Find out how to Feel Alive Again

It began with a Post-it note.“Go for a walk,” it said, the no-nonsense command perched in a distinguished spot above Katherine May’s desk.Ms. May,...
Mind and Soul

Addressing Hyper Independence: The right way to Discover, Understand, and Overcome Trauma-Induced Patterns

Hyper independence is a term used to explain an excessive reliance on oneself, often to the purpose of emotional detachment and avoidance of close...
Mind and Soul

The 7 Best Tarot Card Subscription Boxes for 2023

Top tarot card subscription boxes include the Tarot + Oracle Box, the Mystic Tarot Box, and Magickal Earth. Most of those boxes focus totally...
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Fitness Without Limits is a Professional Blog Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Blog, with a focus on Workout Tips, Bodybuilding, Cardio, Diet, Fitness, Health, Mind & Soul, Nutrition And Weight Loss.

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Guided Morning Meditation Tutorial

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Considered one of the explanations that morning meditation is...

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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

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From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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