Friday, November 22, 2024
HomeMind and Soul

Mind and Soul

spot_imgspot_img

How To Stop Negative Self-Talk

Negative self-talk is the inner dialogue we've got with ourselves that is commonly critical, self-depreciating, and discouraging. It could actually take various forms, comparable...

11 Grounding Exercises For Zoom Meetings

Virtual meetings may be chaotic—but adding grounding exercises to your Zoom meetings will help. Whether you’re managing a virtual classroom filled with students, running...

Mindful Compassion: Actionable Steps to Live With Fullness, Connection, and Awareness

Can we live with compassion without practicing mindfulness? Do each must exist to guide an engaged and present life? Is mindfulness a component...

A Few Stray Points about Nonduality with Jake Orthwein.

Your host Michael Taft is interviewed by Jake Orthwein concerning the various sorts of nonduality, the difference between monoism and nondualism, fundamental confusions about...

How do I fall out of affection with myself?

My girlfriend thought I may be a narcissist. Was it time to stop loving myself a lot?

Learn how to Feel Your Feelings: 12 Ways to Fully Allow Yourself to Feel

It’s easy to comb difficult feelings under the rug and pretend they don’t exist, but this may cause more problems than it solves. Some...

Learn how to Meditate within the Shower: A Quick and Easy Guide

Meditating within the shower might sound unconventional, but it surely’s an incredible strategy to multitask and profit from your busy schedule. Imagine starting your...
- Advertisement -spot_img

Subscribe

Subscribe Us To Receive Our Latest News Directly In Your Inbox!

We don’t spam! Read our privacy policy for more info.

- Advertisement -spot_img

Must read

- Advertisement -spot_img