Negative self-talk is the inner dialogue we've got with ourselves that is commonly critical, self-depreciating, and discouraging. It could actually take various forms, comparable...
Virtual meetings may be chaotic—but adding grounding exercises to your Zoom meetings will help. Whether you’re managing a virtual classroom filled with students, running...
Your host Michael Taft is interviewed by Jake Orthwein concerning the various sorts of nonduality, the difference between monoism and nondualism, fundamental confusions about...
Meditating within the shower might sound unconventional, but it surely’s an incredible strategy to multitask and profit from your busy schedule. Imagine starting your...