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Mind and Soul

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Mind and Soul

A Color Meditation Script

Here’s a Sample of the “A Color Meditation Script” Guided Meditation Script: Color Your WorldThe world is stuffed with different colours, and you may...
Mind and Soul

Learn to Let Go With A Meditation for Worry

Here’s a Sample of the “Learn to Let Go With A Meditation for Worry” Guided Meditation Script: So, to assist you to reduce anxiety,start...
Mind and Soul

A Sleep Visualization For Deep Rest

Here’s a Sample of the “A Sleep Visualization For Deep Rest” Guided Meditation Script: Sleep is a strong experience that all of us have,...
Mind and Soul

Guided Meditation for Stress and Anxiety Script

Here’s a Sample of the “Guided Meditation for Stress and Anxiety Script” Guided Meditation Script: Hello, and welcome to this meditation to alleviate depression...
Mind and Soul

A Relaxing Meditation Script Using Breath

Here’s a Sample of the “A Relaxing Meditation Script Using Breath” Guided Meditation Script: Sit comfortably in a quiet place where you possibly can...
Mind and Soul

Deepen Awareness With A Chocolate Meditation

Introduction Eating is something we regularly do mindlessly, out of habit, or while multitasking. Once we decelerate and convey mindfulness to our eating, we make...
Mind and Soul

A Walking Meditation Script for Deep Grounding

Here’s a Sample of the “A Walking Meditation Script for Deep Grounding” Guided Meditation Script: For this meditation, discover a quiet place indoors where...
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Fitness Without Limits is a Professional Blog Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Blog, with a focus on Workout Tips, Bodybuilding, Cardio, Diet, Fitness, Health, Mind & Soul, Nutrition And Weight Loss.

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