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A 5-Minute Confidence Meditation Script

Introduction Real confidence arises after we accept this moment, and ourselves, just as is. This confidence meditation script guides the listener into an embodied experience...

A Peaceful Place Meditation

Here’s a Sample of the “A Peaceful Place Meditation” Guided Meditation Script: Visualization is a strong methodthat lets you use yourimagination to aid you...

A Thought Meditation Script

Here’s a Sample of the “A Thought Meditation Script” Guided Meditation Script: Unhooking from ThoughtsThoughts are a part of everyone’s human experience.You don’t must...

Imagine in Yourself: A Meditation for Teens

Here’s a Sample of the “Imagine in Yourself: A Meditation for Teens” Guided Meditation Script: Meditation for teensIt is a meditation for those of...

A Color Meditation Script

Here’s a Sample of the “A Color Meditation Script” Guided Meditation Script: Color Your WorldThe world is stuffed with different colours, and you may...

Learn to Let Go With A Meditation for Worry

Here’s a Sample of the “Learn to Let Go With A Meditation for Worry” Guided Meditation Script: So, to assist you to reduce anxiety,start...

A Sleep Visualization For Deep Rest

Here’s a Sample of the “A Sleep Visualization For Deep Rest” Guided Meditation Script: Sleep is a strong experience that all of us have,...
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