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Mind and Soul

The Tree of Earth and Sky 

Guided Nondual Meditation with Michael TaftMeditation Okay, so we’ll do something we haven’t done before. Sit together with your hands like this in your thighs....
Mind and Soul

The Advantages of ‘Smart Selfishness’

Selfishness gets a foul rap — which, for essentially the most part, is genuinely-earned. No person likes individuals who hog the ball or bogart...
Mind and Soul

13 Reasons To Live When You Feel Like Giving Up On Life

There are months where we feel like we’re trapped in a dark pit. No light at the tip of the tunnel. Daily is the...
Mind and Soul

27 Mindfulness Activities for High School Students

They key with mindfulness activities for top school students is to place the activities in a context teenagers are focused on. Meaning making mindfulness...
Mind and Soul

The Power of Self-Compassion

Self-compassion is a little bit of a buzzword nowadays, but there is usually confusion around what it's, practice it, and why it’s...
Mind and Soul

The Magic of Vajrayana with Ken McLeod

Join host Michael Taft as he talks with translator, creator, and teacher Ken McLeod about Ken’s latest book: , particularly the tripartite practice structure...
Mind and Soul

What Does Jay Shetty Know About Love?

“He’s beautiful, he's charming, he’s educated, he’s thoughtful when he speaks,” said Fariha Róisín, a poet, novelist and creator of “Who Is Wellness For?...
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Fitness Without Limits is a Professional Blog Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Blog, with a focus on Workout Tips, Bodybuilding, Cardio, Diet, Fitness, Health, Mind & Soul, Nutrition And Weight Loss.

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