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Mind and Soul

21 Mindfulness Activities for Older Adults

Some mindfulness activities which will appeal to older adults include mindful respiratory exercises, gentle yoga or tai chi, nature walks, meditation, mindful art, journaling,...
Mind and Soul

Teaching Mindfulness: Planning Your Mindfulness Session

Mindfulness Teaching Skills Series (Part 1) Once you have experienced the transformative power of mindfulness in your individual life, teaching mindfulness to others may...
Mind and Soul

Exploring Nondual Shaiva Tantra with Christopher Wallis

Join host Michael Taft as he talks with Tantrik scholar and practitioner Christopher Wallis concerning the tradition of Nondual Shaiva Tantra, the complete void...
Mind and Soul

What’s ‘smart egoism’ and why is it good?

Selfishness has a nasty name, and frequently a well-deserved one. No person likes individuals who don't pass the ball or the marijuana joint,...
Mind and Soul

What’s Mindfulness? A Guide to Understanding Mindfulness

Mindfulness has powerful, well-demonstrated and helpful effects on an individual’s mental health and wellbeing. But while it's a really straightforward concept, it nonetheless will...
Mind and Soul

The 9 Best Gemstone Subscription Boxes for 2023

The very best gemstone subscription boxes include Mindful Souls, Healing Crystals, and Magickal Earth. Each box includes unique gemstones. Read on for a comparison...
Mind and Soul

100 Best Inspirational Mindfulness Quotes to Live By

Mindfulness is the practice of paying non-judgmental attention to our moment-to-moment experience. It may possibly reduce stress and anxiety, reduce rumination, improve our...
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Fitness Without Limits is a Professional Blog Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Blog, with a focus on Workout Tips, Bodybuilding, Cardio, Diet, Fitness, Health, Mind & Soul, Nutrition And Weight Loss.

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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

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