Wednesday, April 2, 2025
HomeMind and Soul

Mind and Soul

spot_imgspot_img

The 17 Best Mindfulness Activities for Middle School Students

It’s essential to place mindfulness activities for middle school students in a context they’re thinking about. Which means making mindfulness exercises relevant to their...

Mindful or Mindfull

We've all experienced the difference between being mindful and mindfull. First, consider a time you were completely absorbed by the fantastic thing about...

The Burning Fire of Awareness

Nondual Guided Meditation with Michael TaftOkay, so let’s begin. I need you to easily check in with yourself, ask yourself the query; what’s it...

How I Hold It Together: Latte Art and More

I do guided respiratory exercises 🧘🏻‍♀️After I’m stressed or anxious, I turn to guided exercises that help me control the flow of my breath....

Tips on how to Be Yourself

In a world where we're consistently bombarded with external influences, expectations, and societal norms, finding and maintaining our authentic selves can feel like an...

Don’t All the time Trust Your Thoughts—Here’s Why

Here’s a hard-won truth that, when you experience it for yourself, can prevent some serious headaches:You may’t at all times trust your thoughts. Knowing...

The Consequences of Being Ungrateful & How Mindfulness Can Help

Gratitude is the standard or feeling of being thankful or appreciative. Sometimes, it arises inside us spontaneously. Nevertheless, it is usually a high quality...
- Advertisement -spot_img

Subscribe

Subscribe Us To Receive Our Latest News Directly In Your Inbox!

We don’t spam! Read our privacy policy for more info.

- Advertisement -spot_img

Must read

- Advertisement -spot_img