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Meditation and the Bayesian Brain with Shamil Chandaria.

Host Michael Taft talks with philanthropist, serial entrepreneur, technologist, and meditator Dr. Shamil Chandaria about predictive processing because it pertains to meditation, our phenomenal...

Methods to Write Positive Affirmations and Practice Them

You may say your affirmations every time that you must hear them, but giving them their very own time of day can make sure...

What If?

Nondual Guided Meditation with Michael TaftSo let’s begin just by checking in. Just tune into yourself and see what’s occurring. Ask yourself the query,...

Embracing Solitude: Why Do I Like Being Alone?

Why do I like being alone? It’s a matter that many preferring solitude have asked themselves at one point or one other. Sometimes, chances...

The right way to Manage Worries with a Brain Dump Journal

Brain dump journals assist you to transform vague feelings of worry into concrete ideas that you may take motion on, or at the least...

Myths and Facts How Yoga Contributes to Body Detox

Ah, the myths around yoga and its almost magic detox effects. When you google detox yoga, you’ll recover from 41,000,000 search results. And beyond...

The Freedom of Groundlessness

Nondual Meditation with Michael TaftMeditationWow, got a variety of people here tonight. That’s great. So let’s begin just by checking in, not meditating, not...
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