Gratitude is the standard or feeling of being thankful or appreciative. Sometimes, it arises inside us spontaneously. Nevertheless, it is usually a high quality...
Guided Nondual Meditation with Michael TaftMeditation Okay, so we’ll do something we haven’t done before. Sit together with your hands like this in your thighs....
They key with mindfulness activities for top school students is to place the activities in a context teenagers are focused on. Meaning making mindfulness...
Join host Michael Taft as he talks with translator, creator, and teacher Ken McLeod about Ken’s latest book: , particularly the tripartite practice structure...