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Mind and Soul

Awareness Is Not a Special State

Guided Nondual Meditation with Michael TaftIntroductionHello everybody! Welcome to tonight’s guided meditation, guided nondual meditation. Tonight we’re really going to work on the nonduality...
Mind and Soul

Myths and Facts How Yoga Contributes to Body Detox

Ah, the myths around yoga and its almost magic detox effects. In the event you google detox yoga, you’ll recover from 41,000,000 search results....
Mind and Soul

John Vervaeke on Relevance Realization

Host Michael Taft speaks with professor John Vervaeke about relevance realization—the method by which we determine what matters in any given situation—and its application...
Mind and Soul

Harness the Power of Meditation, Mindfulness, and Manifesting

How does meditation, mindfulness and manifesting work together? It is thru manifesting that meditation and mindfulness can harness the power of positive intent and...
Mind and Soul

Resting as Wakefulness Itself

IntroductionWe’re just gonna do very, very light stretching. If any of that is beyond your capability, which it probably is not going to be,...
Mind and Soul

Reduce Rumination and Increase Positive States Through Neuro-Learning

To heal, learn, or grow, you have to give you the chance to take positive short-term experiences (states) and translate them into longer-term character...
Mind and Soul

Giving and Receiving Practice—Compassion Meditation

MeditationSo what I would like you to do to start with is, as you get into your meditation posture, I would like you to...
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Fitness Without Limits is a Professional Blog Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Blog, with a focus on Workout Tips, Bodybuilding, Cardio, Diet, Fitness, Health, Mind & Soul, Nutrition And Weight Loss.

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