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Mind and Soul

10 Suggestions for Teaching Mindfulness of Respiratory Practices

As a mindfulness teacher, certainly one of the primary practices that it's possible you'll introduce to your students or clients is mindfulness of breath....
Mind and Soul

A Conversation with Rosa Lewis

On this episode, host Michael Taft talks with Rosa Lewis about spirituality, creativity, working with trauma, embracing the darkness, the inner critic, the facility...
Mind and Soul

Learn how to Overcome Impostor Syndrome and Share Mindfulness From the Heart

In case your life has been touched by mindfulness, chances are you'll feel the urge to share it with others to assist them reduce...
Mind and Soul

Awareness Is Not a Special State

Guided Nondual Meditation with Michael TaftIntroductionHello everybody! Welcome to tonight’s guided meditation, guided nondual meditation. Tonight we’re really going to work on the nonduality...
Mind and Soul

Myths and Facts How Yoga Contributes to Body Detox

Ah, the myths around yoga and its almost magic detox effects. In the event you google detox yoga, you’ll recover from 41,000,000 search results....
Mind and Soul

John Vervaeke on Relevance Realization

Host Michael Taft speaks with professor John Vervaeke about relevance realization—the method by which we determine what matters in any given situation—and its application...
Mind and Soul

Harness the Power of Meditation, Mindfulness, and Manifesting

How does meditation, mindfulness and manifesting work together? It is thru manifesting that meditation and mindfulness can harness the power of positive intent and...
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Fitness Without Limits is a Professional Blog Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Blog, with a focus on Workout Tips, Bodybuilding, Cardio, Diet, Fitness, Health, Mind & Soul, Nutrition And Weight Loss.

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