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Every thing in It’s Right Place Meditation

Guided Nondual Meditation with Michael TaftWelcome. Okay, so now let’s begin by checking in with ourselves, just take the weather report in your being...

Mindfulness Gifts: Top 11 Thoughtful Present Ideas for 2023

So, you’re searching for a mindfulness gifts for that yogi or deep thinker in your life? You’re in the fitting place.Mindfulness gifts can range...

9 Mindful Each day Habits to Improve Your Mental Health

5. Apply Mindfulness to Your RelationshipsBefore, we discussed mindfulness and self-compassion, but now let’s dive into applying mindfulness to your other relationships, whether personal...

Resting Naturally in What You All the time Already Are

Guided Nondual Meditation with Michael TaftIntroductionSo let’s start out by just stretching up and if you happen to can rise up in your tippy...

10 Suggestions for Teaching Mindfulness of Respiratory Practices

As a mindfulness teacher, certainly one of the primary practices that it's possible you'll introduce to your students or clients is mindfulness of breath....

A Conversation with Rosa Lewis

On this episode, host Michael Taft talks with Rosa Lewis about spirituality, creativity, working with trauma, embracing the darkness, the inner critic, the facility...

Learn how to Overcome Impostor Syndrome and Share Mindfulness From the Heart

In case your life has been touched by mindfulness, chances are you'll feel the urge to share it with others to assist them reduce...
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