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Mind and Soul

Guided Morning Meditation Tutorial

Considered one of the explanations that morning meditation is so powerful is since it lets you benefit from that semi-sleepy state you’re in whenever...
Mind and Soul

Effortless Resting within the Vast Space of Awareness

Guided Nondual Meditation with Michael TaftIntroduction We’re live. Hello everybody, just ensuring ‘don't disturb’ is on. We don’t need to be disturbed. Who desires to...
Mind and Soul

What’s a Each day Gratitude Journal and Why Should You Have One

Keeping a gratitude journal is an amazing option to intentionally focus your attention on the things, people, or situations that you simply appreciate in...
Mind and Soul

Every thing in It’s Right Place Meditation

Guided Nondual Meditation with Michael TaftWelcome. Okay, so now let’s begin by checking in with ourselves, just take the weather report in your being...
Mind and Soul

Mindfulness Gifts: Top 11 Thoughtful Present Ideas for 2023

So, you’re searching for a mindfulness gifts for that yogi or deep thinker in your life? You’re in the fitting place.Mindfulness gifts can range...
Mind and Soul

9 Mindful Each day Habits to Improve Your Mental Health

5. Apply Mindfulness to Your RelationshipsBefore, we discussed mindfulness and self-compassion, but now let’s dive into applying mindfulness to your other relationships, whether personal...
Mind and Soul

Resting Naturally in What You All the time Already Are

Guided Nondual Meditation with Michael TaftIntroductionSo let’s start out by just stretching up and if you happen to can rise up in your tippy...
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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

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