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Mind and Soul

Can Meditation Improve Logical Reasoning?

The practice of sitting down and quieting the mind has been portrayed as the answer for all mental woes. Media reports of its...
Mind and Soul

Practicing the Diamond Sutra with Ken McLeod

Host Michael Taft speaks with eminent Buddhist teacher, translator, and creator Ken McLeod about methods to use the Diamond Sutra as a practice text....
Mind and Soul

Original Love with Henry Shukman

Host Michael Taft talks with meditation teacher and creator Henry Shukman about love, original love vs. original sin, wellbeing intense enough to be called...
Mind and Soul

The best way to Like Yourself More

When someone first really useful I do this, I assumed it sounded very self-involved, perhaps somewhat pathetic — was my self-esteem so impoverished that...
Mind and Soul

Practicing Tummo with Peter McEwen

Host Michael Taft speaks with meditation coach Peter McEwen in regards to the traditional Tibetan Buddhist practice of tummo, deity yoga, the subtle body,...
Mind and Soul

Take an Awe Walk and Why You Should Try It

Spending more time in nature does greater than change your day by day routine. It could also improve your comprehensive well-being. Taking an...
Mind and Soul

When We Fear Silence, We Abandon the Self

This essay is a component of a series called The Big Ideas, wherein writers reply to a single query: What will we fear? You...
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Guided Morning Meditation Tutorial

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Considered one of the explanations that morning meditation is...

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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

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From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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