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Mind and Soul

How you can Do Inquiry Practice

Guided Nondual Meditation by Michael TaftI’m going to guide you thru a guided meditation this evening. And this guided meditation is something we haven’t...
Mind and Soul

130 Positive Affirmations You Can Repeat for Happiness, Love, and Wealth

Did you understand that you will have the potential to be anything, achieve anything, and have the life you’ve at all times wanted? If...
Mind and Soul

Respiration Self-Compassion

Here’s a Sample of the “Respiration Self-Compassion” Guided Meditation Script: Hello and welcome to this guided meditation that mixes awareness of the breath with...
Mind and Soul

Mother Buddha Love

Guided Nondual Meditation by Michael W. TaftOkay. So let’s begin our meditation. Now as usual what I’d such as you to do is take...
Mind and Soul

Sunday Scaries: Learn how to Deal With the Fear of Going to Work

The dread of the upcoming work week could cause chaos on Sunday night. The Sunday scaries are an actual phenomenon to explain the fear...
Mind and Soul

Cultivating Self-Care and Extending It Out

Here’s a Sample of the “Cultivating Self-Care and Extending It Out” Guided Meditation Script: In today’s practice, we can be cultivating self-care and self-compassion...
Mind and Soul

Central Channel Mandala Visualization

Guided Nondual Meditation by Michael TaftSo the very first thing I need you to do is just remember your intention. Why are you meditating?...
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Fitness Without Limits is a Professional Blog Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Blog, with a focus on Workout Tips, Bodybuilding, Cardio, Diet, Fitness, Health, Mind & Soul, Nutrition And Weight Loss.

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