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Mind and Soul

Breaking With the News, One Breath at a Time

Times Insider explains who we're and what we do and delivers behind-the-scenes insights into how our journalism comes together.It was a bit after 5:30...
Mind and Soul

Tips on how to Reduce Biases With Mindfulness

Each considered one of us carries personal bias to a point. It's a natural cognitive process, but what we do with it matters....
Mind and Soul

Eco-Aesthetics and the Poetry of Longing, with Rick Jarow

What can ancient Sanskrit poetry of affection and longing teach us about our own deepest spirituality? Join host Michael Taft as he explores this...
Mind and Soul

The Power of Loving Kindness & Cultivate It

Our world is in need of a wave of loving kindness. As tension increases across the globe (on account of all the things...
Mind and Soul

Giving and Receiving (Nondual Sun Visualization)

This guided meditation is a westernized and adapted version of meditation from the Vajrayana tradition of Tibet and India. means giving and...
Mind and Soul

9 Suggestions for How one can Teach Mindfulness Online

The world is changing quickly, and because it does, so do the ways in which we live, work, connect, and teach. From global...
Mind and Soul

Meditation, Insight, and Predictive Processing with Ruben Laukkonen

Host Michael Taft talks with neuroscientist and meditator Ruben Laukkonen in regards to the phenomenology of the insight experience, how the sequence of deepening...
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Fitness Without Limits is a Professional Blog Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Blog, with a focus on Workout Tips, Bodybuilding, Cardio, Diet, Fitness, Health, Mind & Soul, Nutrition And Weight Loss.

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