https://www.youtube.com/watch?v=sbovTGvb_qUIntroductionWelcome to tonight’s guided meditation. I’ll be talking throughout the sit, guiding, leading your meditation, and, as usual, you don’t should follow along if...
In this text, you may learn:The way to present mindfulness offerings in a fascinating and relatable manner.Effective skills & strategies for pitching &...
https://www.youtube.com/watch?v=UhXjRnSi-P0Okay, let’s just take some deep breaths. You don’t must do it like this, you may do it any way you wish. I used...
https://www.youtube.com/watch?v=0IuVnkmPNyYMeditationBefore we sit still, what does it feel like? what sort of movement does it intend to make? As usual, don’t stop, keep going,...
Host Michael Taft speaks with eminent Buddhist teacher, translator, and creator Ken McLeod about methods to use the Diamond Sutra as a practice text....