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Mind and Soul

9 Mindfulness Scripts for Therapists

Therapy is available in many shapes and forms. Put simply, therapy will be understood as a treatment that helps someone to feel higher,...
Mind and Soul

The right way to Do Nondual Vipashyana

Nondual Guided Meditation by Michael TaftA lot of you may have been highly trained in vipassana meditation. Vipassana is a word in Pali (a...
Mind and Soul

How one can Develop into a Meditation Teacher 

Meditation might be transformative, providing you with more clarity over the life you lead and lifting you out of negative mindsets for a lighter,...
Mind and Soul

7 Ways to Use Mindfulness As A Therapist

Should you are a therapist seeking to incorporate mindfulness into your practice, you may have some questions on achieve this. Even in...
Mind and Soul

Shamatha and Vipashyana Support Each Other

Nondual guided meditation by Michael TaftShamatha (i.e. calming and focusing) and Vipashyana (special insight) are two different practices that may be used together to...
Mind and Soul

Learn how to Have a Good Day (No Matter What You Face)

Having an excellent day doesn’t must appear to be an inconceivable task. Even when you will have moments where things don’t go your way,...
Mind and Soul

How Mindfulness Scripts Can Profit Therapists

Many therapists at the moment are weaving mindfulness into the work they do with clients. Since mindfulness is solely the practice of paying non-judgmental...
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Fitness Without Limits is a Professional Blog Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Blog, with a focus on Workout Tips, Bodybuilding, Cardio, Diet, Fitness, Health, Mind & Soul, Nutrition And Weight Loss.

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