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Mind and Soul

The best way to Teach Meditation: Sharing with Authenticity

Power of Acceptance. Over time, we practice extending acceptance to circumstances which are uncomfortable, and even downright heartbreaking. The post The best way to Teach...
Mind and Soul

Emptiness of Mental Imagery

Nondual Guided Meditation with Michael TaftMental imagery is a significant component of pondering for a human being. Nevertheless, How much of this mental...
Mind and Soul

Reducing Complexity

Power of Acceptance. Over time, we practice extending acceptance to circumstances which might be uncomfortable, and even downright heartbreaking. The post Reducing Complexity appeared first...
Mind and Soul

A Conversation with Spring Washam

Host Michael Taft speaks with meditation teacher and shamanic practitioner Spring Washam concerning the “dharma of Harriet Tubman,” the inner vs. the outer journey...
Mind and Soul

Small Gestures That Strengthen Your Relationships with Others 

Persons are at their best once they exit of their strategy to do the little things for others. Whether it’s mowing your neighbors lawn...
Mind and Soul

Why Hugs Are Vital (And Why You Should Hug More!)

Mind and Soul

10 Resources for The way to Teach Trauma-Sensitive Mindfulness

We regularly hear in regards to the life-enhancing advantages of mindfulness meditation practice. As teachers, we've likely experienced these advantages ourselves and have...
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Fitness Without Limits is a Professional Blog Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Blog, with a focus on Workout Tips, Bodybuilding, Cardio, Diet, Fitness, Health, Mind & Soul, Nutrition And Weight Loss.

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