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Mind and Soul

Creating Quiet Time at Work

Power of Acceptance. Over time, we practice extending acceptance to circumstances which are uncomfortable, and even downright heartbreaking. The post Creating Quiet Time at Work...
Mind and Soul

Soulmaking Dharma with Catherine McGee

Host Michael Taft speaks with meditation teacher Catherine McGee about Soulmaking Dharma; her journey into meditation practice; using the word “soul” in a Buddhist...
Mind and Soul

Identifying Strengths and Room to Grow

Power of Acceptance. Over time, we practice extending acceptance to circumstances which can be uncomfortable, and even downright heartbreaking. The post Identifying Strengths and Room...
Mind and Soul

What Is Noticing?

Guided Nondual Meditation by Michael TaftOkay now, we’ll get into our meditation. So when you haven’t been here before, we’re going to take a...
Mind and Soul

Can’t Sleep? Try This Proven Alternative to Medication.

About one in 4 adults in america develops symptoms of insomnia annually. Typically, these are short-lived, brought on by things like stress or illness....
Mind and Soul

Making Mindful Decisions

Power of Acceptance. Over time, we practice extending acceptance to circumstances which can be uncomfortable, and even downright heartbreaking. The post Making Mindful Decisions appeared...
Mind and Soul

Nondual Inquiry Practice

Nondual Guided Meditation with Michael TaftThe conscious considering mind is great and solving certain sorts of problems, or understanding things in certain contexts. ...
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Fitness Without Limits is a Professional Blog Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Blog, with a focus on Workout Tips, Bodybuilding, Cardio, Diet, Fitness, Health, Mind & Soul, Nutrition And Weight Loss.

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