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Mind and Soul

Fixing versus Serving

Power of Acceptance. Over time, we practice extending acceptance to circumstances which are uncomfortable, and even downright heartbreaking. The post Fixing versus Serving appeared first...
Mind and Soul

Mandala Meditation

Guided Vajrayana Meditation with Michael TaftA mandala is a circular or square diagram utilized in meditation.On this meditation, we start with the standard two-part...
Mind and Soul

Easy methods to Disconnect After an Exhausting Day

You most likely spend your whole day in front of electronic devices, working hard, and having difficult conversations. By the point you get home,...
Mind and Soul

8 Quotes & Videos to Help You Awaken Joy

In his 2012 book, Awakening Joy, James Baraz reminds us that it is feasible to cultivate joy in on a regular basis life. Our...
Mind and Soul

Pointing Out Instructions

Guided nondual meditation with Michael TaftOn this one-of-a-kind guided nondual meditation, Michael Taft gives declaring instructions. Because the name suggests, the teacher is “declaring”...
Mind and Soul

The right way to Go With the Flow When You Don’t Have Other Options

We spend our lives being taught to go after what we wish in any respect costs. Bust down doors, beg and plead, and work...
Mind and Soul

Easy methods to Practice Mindfulness of Death and Why It’s Vital

Awareness of our mortality will not be something we commonly contemplate in today’s modern society. We are inclined to avoid this difficult yet...
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Fitness Without Limits is a Professional Blog Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Blog, with a focus on Workout Tips, Bodybuilding, Cardio, Diet, Fitness, Health, Mind & Soul, Nutrition And Weight Loss.

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Guided Morning Meditation Tutorial

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Considered one of the explanations that morning meditation is...

I Tried Sam Sulek’s Workout Routine as a Natty: My Experience

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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

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From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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