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Mind and Soul

You Are Effortless Boundless Awakeness

https://www.youtube.com/watch?v=UhXjRnSi-P0Okay, let’s just take some deep breaths. You don’t must do it like this, you may do it any way you wish. I used...
Mind and Soul

Radiantly Awake Space of Love

https://www.youtube.com/watch?v=0IuVnkmPNyYMeditationBefore we sit still, what does it feel like? what sort of movement does it intend to make? As usual, don’t stop, keep going,...
Mind and Soul

Can Meditation Improve Logical Reasoning?

The practice of sitting down and quieting the mind has been portrayed as the answer for all mental woes. Media reports of its...
Mind and Soul

Practicing the Diamond Sutra with Ken McLeod

Host Michael Taft speaks with eminent Buddhist teacher, translator, and creator Ken McLeod about methods to use the Diamond Sutra as a practice text....
Mind and Soul

Original Love with Henry Shukman

Host Michael Taft talks with meditation teacher and creator Henry Shukman about love, original love vs. original sin, wellbeing intense enough to be called...
Mind and Soul

The best way to Like Yourself More

When someone first really useful I do this, I assumed it sounded very self-involved, perhaps somewhat pathetic — was my self-esteem so impoverished that...
Mind and Soul

Practicing Tummo with Peter McEwen

Host Michael Taft speaks with meditation coach Peter McEwen in regards to the traditional Tibetan Buddhist practice of tummo, deity yoga, the subtle body,...
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Fitness Without Limits is a Professional Blog Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Blog, with a focus on Workout Tips, Bodybuilding, Cardio, Diet, Fitness, Health, Mind & Soul, Nutrition And Weight Loss.

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