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Finding Gratitude

Power of Acceptance. Over time, we practice extending acceptance to circumstances which are uncomfortable, and even downright heartbreaking. The post Finding Gratitude appeared first on...

Vajrayana and Deity Yoga with Chandra Easton

Buddhist Teacher and writer Lopön Chandra Easton talks with Michael Taft about Vajrayana, her own pilgrimage and experiences in India, the struggle to bring...

Avoid Having a Bad Day

Sometimes, we meticulously plan ahead and yet regardless of how hard we try, nothing goes well and we find yourself having a nasty day....

Essential Mindfulness Concepts

Power of Acceptance. Over time, we practice extending acceptance to circumstances which might be uncomfortable, and even downright heartbreaking. The post Essential Mindfulness Concepts appeared...

Healing the Exile in Nondual Awareness

Guided Meditation with Michael TaftThere are currently several systems of therapy that teach us to work with various parts of our multiple selves, so...

15 Ways to Slow Down and Enjoy Life

Life starts out slow but as you age time hastens. It’s easy to wander away in a moment. All it takes is a blink...
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