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Mind and Soul

Resting within the Natural Mind

Guided Nondual Meditation with Michael Taft3:00 Begin Guided meditation, doing Shamatha with an object (leisure). 18:00 Move into “Relaxing the Core of the Mind.”...
Mind and Soul

Evolving Ground with Rin’dzin Pamo and Jared Janes

Host Michael Taft speaks with Rin’dzin Pamo and Jared Janes about their recent project, entitled “Evolving Ground,” which is a community of practitioners that...
Mind and Soul

What Do I Really Want?

Guided Nondual Meditation with Michael TaftOftentimes, in Buddhist practice, desire is taken into account to be something bad or unsuitable, or minimally something to...
Mind and Soul

60 Healing Quotes that Encourage: A Journey to Inner Peace

This human experience is a journey, marked with highs and lows and far in-between. Along the way in which, all of us experience...
Mind and Soul

Nondual Inquiry into Awareness

Guided Meditation and Teaching by Michael TaftOn this guided nondual meditation, we allow awareness to look at itself very clearly. The clarity is heightened...
Mind and Soul

100 Positive Affirmations for Women: Journey to Self-Empowerment

Personal growth is an ongoing journey that requires our energetic participation. Women know this experientially. Their resilience, strength and inner beauty is, partly,...
Mind and Soul

Oneness with All the things

Guided Nondual Meditation with Michael TaftOn this hour-long guided meditation, Michael Taft takes you thru several layers of practice. 1. Engaging with Confidence and...
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Fitness Without Limits is a Professional Blog Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Blog, with a focus on Workout Tips, Bodybuilding, Cardio, Diet, Fitness, Health, Mind & Soul, Nutrition And Weight Loss.

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