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The right way to Overcome Addiction: 6 Suggestions for Recovery

Overcoming addiction is a difficult journey that’s greater than price taking. For those who’re wondering how you can overcome addiction, you’re in the...

Digital Asanas: How AI is Revolutionizing Yoga Practice and Instruction

In a world where ancient practices meet cutting-edge technology, the fusion of Yoga and Artificial Intelligence (AI) is making a revolution in wellness...

The Simplest Thing

Guided Nondual Meditation with Michael TaftLet’s begin with somewhat little bit of seated movement, whatever you wish.  Circles can be good. Don’t just move,...

The right way to Go With the Flow When You Don’t Have Other Options

We spend our lives being taught to go after what we would like in any respect costs. Bust down doors, beg and plead,...

Disconnect After an Exhausting Day

You almost certainly spend your whole day in front of electronic devices, working hard, and having difficult conversations. By the point you get...

15 Ways to Slow Down and Enjoy Life

Life starts out slow but as you age time accelerates. It’s easy to wander off in a moment. All it takes is a...

The best way to Avoid Having a Bad Day

Sometimes, we meticulously plan ahead and yet irrespective of how hard we try, nothing goes well and we find yourself having a nasty...
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