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Mind and Soul

Affirmations and Mindfulness: Understanding the Difference

Meditation is an umbrella term for a wide selection of practices. Beneath this umbrella, practices include (but usually are not limited to) loving-kindness...
Mind and Soul

The Wisdom of Stoicism: 100 Powerful Stoic Quotes to Live By

With roots in Ancient Greece, Stoicism is a philosophy for achieving a lifetime of wisdom, inner peace, and contentment. It emerged around 300...
Mind and Soul

13 Mindfulness Activities For Couples

Mind and Soul

Outside the Vacuum Cave

MeditationLet’s begin, as we at all times do, with checking in with what it’s prefer to be you immediately. Just go inside, and just...
Mind and Soul

100+ Empowering Self Love Affirmations for Boosting Confidence and Self-Esteem

In life, there's one relationship that's arguably of utmost importance – the one we foster with ourselves. This relationship serves as a blueprint...
Mind and Soul

11 Best Mindfulness Journals: Boost Your Well-being in 2023

Mind and Soul

15 One Minute Meditations (For A Quick Reset)

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Fitness Without Limits is a Professional Blog Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Blog, with a focus on Workout Tips, Bodybuilding, Cardio, Diet, Fitness, Health, Mind & Soul, Nutrition And Weight Loss.

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Guided Morning Meditation Tutorial

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Considered one of the explanations that morning meditation is...

I Tried Sam Sulek’s Workout Routine as a Natty: My Experience

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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

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From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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