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Mind and Soul

Soft Belly Respiratory To Invite In Calm

Here’s a Sample of the “Soft Belly Respiratory To Invite In Calm” Guided Meditation Script: So, to cut back anxiety,start by taking a moment...
Mind and Soul

A 5 Senses Meditation Script for Increased Awareness

Here’s a Sample of the “A 5 Senses Meditation Script for Increased Awareness” Guided Meditation Script: When you find yourself within the throes of...
Mind and Soul

Open to Gratitude With This Joy Meditation

Most of us meditate because we wish to be happier. Why not then, use our meditation practice to cultivate joy? On this joy...
Mind and Soul

An Outdoor Meditation Script for Peace and Grounding

Here’s a Sample of the “An Outdoor Meditation Script for Peace and Grounding” Guided Meditation Script: Sit or stand along with your back against...
Mind and Soul

A Secure Place Meditation For Mindfulness Of Emotions

Here’s a Sample of the “A Secure Place Meditation For Mindfulness Of Emotions” Guided Meditation Script: End up in a snug position,either sitting or...
Mind and Soul

A Pregnancy Meditation Script for Gratitude

Here’s a Sample of the “A Pregnancy Meditation Script for Gratitude” Guided Meditation Script: Acknowledging gratitude is a vital life blessing. …Every time that...
Mind and Soul

Bedtime Guided Meditation For Higher Sleep

After we decelerate at the top of the day and prepare to climb into bed, it’s common to turn into more aware of...
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Fitness Without Limits is a Professional Blog Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Blog, with a focus on Workout Tips, Bodybuilding, Cardio, Diet, Fitness, Health, Mind & Soul, Nutrition And Weight Loss.

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Guided Morning Meditation Tutorial

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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

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From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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