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Mind and Soul

A Future Self Meditation Script for a Positive Future

Here’s a Sample of the “A Future Self Meditation Script for a Positive Future” Guided Meditation Script: Let's begin by taking a moment to...
Mind and Soul

Finding Space and Freedom

https://www.youtube.com/watch?v=ThelxB7sFa8Nondual Guided Meditation with Michael TaftMeditationOkay, ready. It is advisable to take your glasses off, perhaps, don’t should. And just ensure that you’re nice...
Mind and Soul

Learn to Guide Leisure Meditation For Sleep

Thousands and thousands lose sleep every night on account of intrusive, ruminative thoughts. On this rest meditation for sleep, listeners are invited to...
Mind and Soul

A Body Scan Script for Grounding

Here’s a Sample of the “A Body Scan Script for Grounding” Guided Meditation Script: Let's begin by taking a moment to settle your body...
Mind and Soul

Relaxing the Mind with a Home Base Meditation Script

Here’s a Sample of the “Relaxing the Mind with a Home Base Meditation Script” Guided Meditation Script: Please discover a sitting positionthat permits you...
Mind and Soul

A Morning Mindfulness Script to Start Your Day with Awareness

Among the finest times of day to cultivate present-moment awareness is correct upon waking. Every day is a present, but all too often...
Mind and Soul

Let Yourself Simply Be With This Stillness Meditation

Lots of us find it uncomfortable to be still. Meditation helps us practice simply being and allows us to connect with a way...
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Fitness Without Limits is a Professional Blog Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Blog, with a focus on Workout Tips, Bodybuilding, Cardio, Diet, Fitness, Health, Mind & Soul, Nutrition And Weight Loss.

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Eating a balanced weight-reduction plan significantly impacts not only...

Wide open, Wide awake

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https://www.youtube.com/watch?v=TCXRQQNpQPsStreamed live to tell the tale Sep 21, 2023Nondual...

A Mind at Ease, Away From the Distractions

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To the Editor:Re “What’s That You Find within the...

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Guided Morning Meditation Tutorial

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Considered one of the explanations that morning meditation is...

I Tried Sam Sulek’s Workout Routine as a Natty: My Experience

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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

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From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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