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Mind and Soul

A Standing Meditation Script for Presence and Grounding

Here’s a Sample of the “A Standing Meditation Script for Presence and Grounding” Guided Meditation Script: Standing meditation is one of the powerful ways...
Mind and Soul

Best Mindfulness Certification Programs: Guide to Skilled Solutions

In case you’ve been practicing mindfulness for a while now, you’ve likely experienced the transformative effects it could possibly have in your life...
Mind and Soul

Meditate Outside the Mind

https://www.youtube.com/watch?v=fkh5647LYWcGuided Nondual Meditation by Michael TaftWelcome to tonight’s guided meditation. As usual, I’ll lead about an hour-long guided sit, and you might be welcome...
Mind and Soul

A Lake Meditation Script for Peace and Awareness

Here’s a Sample of the “A Lake Meditation Script for Peace and Awareness” Guided Meditation Script: So,making yourself comfortablelying down in your bedor on...
Mind and Soul

Discover Deep Stillness With This Ocean Meditation

The surface of the ocean is a busy, sometimes turbulent place where wind and waves cause constant movement. But deep down below the...
Mind and Soul

Enhance Presence With This Contentment Meditation

Contentment meditation may help us let go of the uneasiness we sometimes feel after we sit all the way down to practice. We're...
Mind and Soul

A Relieving Anxiety Meditation Script

Here’s a Sample of the “A Relieving Anxiety Meditation Script” Guided Meditation Script: Hello and welcome to this healing session for anxiety.Get into a...
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Fitness Without Limits is a Professional Blog Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Blog, with a focus on Workout Tips, Bodybuilding, Cardio, Diet, Fitness, Health, Mind & Soul, Nutrition And Weight Loss.

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Eating a balanced weight-reduction plan significantly impacts not only...

Wide open, Wide awake

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https://www.youtube.com/watch?v=TCXRQQNpQPsStreamed live to tell the tale Sep 21, 2023Nondual...

A Mind at Ease, Away From the Distractions

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To the Editor:Re “What’s That You Find within the...

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Guided Morning Meditation Tutorial

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Considered one of the explanations that morning meditation is...

I Tried Sam Sulek’s Workout Routine as a Natty: My Experience

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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

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From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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