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Mind and Soul

35 Easy Health Suggestions Experts Swear By

They’re surprising, and surprisingly effective. And so they’ll assist you feel higher each day.
Mind and Soul

Burned Out? Start Here.

I wish to begin the show every year with an episode about something I’m pondering through personally. Call it resolutions-adjacent podcasting. And what was...
Mind and Soul

Calm down into Mental Flow

https://www.youtube.com/watch?v=egPHMGKvZ2UIntroductionWe’re going to meditate for an hour, and I’m going to be talking for that whole hour. I’ll be guiding the meditation, with the...
Mind and Soul

11 Winter Writing Prompts for Insight and Renewal

During winter, the world grows quiet as we sink into darker days and nights. The energy of the season effortlessly draws us inwards–into rest,...
Mind and Soul

Invocation and Shadow with Charlie Awbery

Host Michael Taft talks with Vajrayana teacher and writer Charlie Awbery in regards to the meaning of their practice name Rin’dzin Pamo, Tantra, curiosity,...
Mind and Soul

Touching the Stillness

https://www.youtube.com/watch?v=0RsIMR9ygxQStreamed continue to exist June 20, 2024Meditation Welcome to tonight’s meditation. Let’s start out like we did last week, with some mani mantra. Should you’re...
Mind and Soul

What Are You Avoiding?

https://www.youtube.com/watch?v=WyI0OloJJSAWelcome to tonight’s guided meditation with me, Michael Taft. Should you’ve never been here before, what we’re going to do is to sit down...
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Fitness Without Limits is a Professional Blog Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Blog, with a focus on Workout Tips, Bodybuilding, Cardio, Diet, Fitness, Health, Mind & Soul, Nutrition And Weight Loss.

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