Wednesday, November 20, 2024
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Mind and Soul

The Magic of I Am Affirmations: Boosting Your Confidence

As we navigate day by day life, we're accompanied by a virtually constant stream of self-talk. These internal conversations, often unnoticed, shape our...
Sports

The ten exercises that few use to mark the serratus anterior

When talking about physical activity, it's possible you'll not hear the name Serratus Major fairly often. Nonetheless, this muscle is of utmost importance in...
Mind and Soul

Brahma Vihara Meditation

Guided Meditation with Michael Taft On this hour-long guided meditation, Michael Taft leads you thru the 4 Brahma Viharas Meditation, or “Divine Abodes.” The post...
Workout Tips

What’s The Rock Workout Routine?

Dwayne “The Rock” Johnson is one...
Fitness

6 Easy Office Pilates Exercises To Improve Posture And Reduce Back Pain

Modern work environments can often mean hours at a desk, hunched over a pc. The result? Aches, pains,...
Mind and Soul

Deconstructing the Body into the Traditional Elements

Guided Meditation by Michael TaftFirst 15 min – Shamatha with an object.Then Dissolving with the OutbreathThen Shamatha without an objectThen the body is deconstructed...
Fitness

5 Ways Protein Collagen Bars Support A Glowing Complexion

Collagen is usually touted because the elixir of youth and wonder, appearing in every thing from skincare products to dietary supplements. Protein collagen bars,...
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About Us

Fitness Without Limits is a Professional Blog Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Blog, with a focus on Workout Tips, Bodybuilding, Cardio, Diet, Fitness, Health, Mind & Soul, Nutrition And Weight Loss.

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Hatfield Squat: Correct Form (Step-by-Step) & Suggestions

Workout Tips 0
The Hatfield squat might be one of the best...

9 Best Bodybuilding Snacks

Workout Tips 0
Everyone knows gains are made within the kitchen. Eating...

Digging into Experience and Experiencer

Mind and Soul 0
https://www.youtube.com/watch?v=0wvb_hysYdwIntroductionHello and welcome! I’m Michael Taft, and we’ll do...

Popular

Guided Morning Meditation Tutorial

Mind and Soul 0
Considered one of the explanations that morning meditation is...

I Tried Sam Sulek’s Workout Routine as a Natty: My Experience

Workout Tips 0

Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

Mind and Soul 0
From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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