Tuesday, November 5, 2024

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Dissolve All Thought in Space

https://www.youtube.com/watch?v=sbovTGvb_qUIntroductionWelcome to tonight’s guided meditation. I’ll be talking throughout the sit, guiding, leading your meditation, and, as usual, you don’t should follow along if...

Trainer’s Take: How Many Exercises on Leg Day?

Leg training has (re)emerged as a...

Selling Your Mindfulness Teachings to Organizations, with Danny Grieco

In this text, you may learn:The way to present mindfulness offerings in a fascinating and relatable manner.Effective skills & strategies for pitching &...

Sergio Oliva Workout Routine: Construct Mass Like The Myth

During Sergio Oliva's bodybuilding profession, he...

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