Monday, November 18, 2024

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The best way to Avoid Having a Bad Day

Sometimes, we meticulously plan ahead and yet irrespective of how hard we try, nothing goes well and we find yourself having a nasty...

Find out how to Start A Conversation: 7 Ways to Discuss with Strangers

Meeting a stranger’s gaze and taking the plunge to initiate a conversation will be one among life’s most subtly daunting challenges. Our heartbeats...

Why Am I At all times Drained? 10 Reasons You Feel So Drained All The Time

On this rapid-paced, hyper-connected age, some of the common refrains heard around the globe is, “Why am I at all times drained?” It’s...

Learn how to Make the Most of Life in 2023 and Beyond

You’re only given one life to benefit from. You’ve got one shot to go after your dreams, achieve the belongings you want, and...

14 Coping Mechanisms You Can Use for Different Situations

You may’t control what happens to you in life, but you may control the way you react to it. Understanding this fully will...

Methods to Stop Web Addiction When You Work From Home

Web addiction is on the rise. With more people in front of screens than ever before, being glued to your phone, tablet or...

What Is Mindfulness-Based Cognitive Therapy (MBCT)?

Mindfulness-based cognitive therapy (MBCT) has made waves in therapeutic circles for its ability to heal people. Even those that don’t have a mental...

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