Monday, November 18, 2024

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The Simplest Thing

Guided Nondual Meditation with Michael TaftLet’s begin with somewhat little bit of seated movement, whatever you wish.  Circles can be good. Don’t just move,...

The right way to Go With the Flow When You Don’t Have Other Options

We spend our lives being taught to go after what we would like in any respect costs. Bust down doors, beg and plead,...

Disconnect After an Exhausting Day

You almost certainly spend your whole day in front of electronic devices, working hard, and having difficult conversations. By the point you get...

21 Healthy Things To Eat When Having A Craving

Cravings, especially sugar cravings, are common in women, and research has shown that 97% of ladies and 68% of men experience some food cravings,...

15 Ways to Slow Down and Enjoy Life

Life starts out slow but as you age time accelerates. It’s easy to wander off in a moment. All it takes is a...

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