Saturday, November 16, 2024

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Why Day by day Meditation Is Vital for Your Mental Health

We live in a busy world with many demands on our time and energy. Modern life can often feel like chaos as we...

15 Healthy Things To Eat With Sushi

Sushi is a preferred Japanese food that is ready with vinegared rice, some sugar and salt, together with quite a lot of ingredients, corresponding...

Can You Learn Meditation from an AI? – with Shinzen Young

Host Michael Taft talks with teacher Shinzen Young about Shinzen’s decades-long dream of computer-based meditation instruction, his current creation of a rule-based, expert system...

5 donkey kicking mistakes that keep you from strengthening your glutes

There are a lot of routines available if you happen to’ve decided to strengthen your gluteal area. In this text, we’re going to delve...

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