Saturday, November 16, 2024

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10 Health Suggestions That Will Help You Deal With Grief

All humans have needed to grieve at one point in our lives. Losing a job, a property, a chance, a pet, and above all,...

Whole Body Respiration For Mindful Presence

Mindfulness of respiration helps ground us in the current moment. We are able to watch the breath because it moves through a single,...

Noting to Develop Non-Judgment Meditation Script

Mindfulness is commonly described as non-judgmental awareness. And yet, as we bring mindfulness to our experience, we turn out to be aware of...

Movement Meditation Script for Presence

Here’s a Sample of the “Movement Meditation Script for Presence” Guided Meditation Script: We spend a lot of our lives with goals, striving towards...

A Manifestation Meditation Script To Amplify the Power of Attraction

Here’s a Sample of the “A Manifestation Meditation Script To Amplify the Power of Attraction” Guided Meditation Script: This Manifesting Meditation will can help...

Mudita Guided Meditation for Happiness

Mudita is a Sanskrit word, sometimes translated as vicarious joy. With this guided meditation for happiness, we learn to hook up with mudita,...

A Standing Meditation Script for Presence and Grounding

Here’s a Sample of the “A Standing Meditation Script for Presence and Grounding” Guided Meditation Script: Standing meditation is one of the powerful ways...

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