Friday, November 15, 2024
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Mind and Soul

An Equanimity Meditation On The Eight Worldly Thoughts

Equanimity is the non-reactive, balanced, centered way of thinking that arises from meditation. On this equanimity meditation, we cultivate such mental stability by...
Fitness

10 Healthy Things To Do As a substitute Of Smoking

Most individuals know the antagonistic health effects of smoking cigarettes, yet it stays a troublesome habit to kick. Smoking is a habit that usually...
Mind and Soul

Anchor Respiratory to Experience Steadiness

Here’s a Sample of the “Anchor Respiratory to Experience Steadiness” Guided Meditation Script: This mindfulness practiceis your “respiratory anchor” practicewhere you root your awarenessinto...
Mind and Soul

Visualizing Your Day As You Wake Up

Here’s a Sample of the “Visualizing Your Day As You Wake Up” Guided Meditation Script: Time rise and smile about getting up straight away,...
Mind and Soul

A Restful Train Ride Sleep Meditation Script

Here’s a Sample of the “A Restful Train Ride Sleep Meditation Script” Guided Meditation Script: Hello and welcome to this meditation.I'm going to guide...
Mind and Soul

Recognizing What You Need

Here’s a Sample of the “Recognizing What You Need” Guided Meditation Script: If you begin tuning in mindfully to your experience,it's possible you'll also...
Workout Tips

8-Minute Ab Workout (Fast & Effective)

SET FOR SET's 8-Minute Ab Workout 3 Rounds (1 Minute Rest Between Rounds): Toe Touches x 30 seconds Bicycle Crunches x 30 seconds Flutter Kicks x 30 seconds Elbow...
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About Us

Fitness Without Limits is a Professional Blog Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Blog, with a focus on Workout Tips, Bodybuilding, Cardio, Diet, Fitness, Health, Mind & Soul, Nutrition And Weight Loss.

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Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

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From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

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