Join host Michael Taft as he talks with translator, creator, and teacher Ken McLeod about Ken’s latest book: , particularly the tripartite practice structure...
“He’s beautiful, he's charming, he’s educated, he’s thoughtful when he speaks,” said Fariha Róisín, a poet, novelist and creator of “Who Is Wellness For?...
As a mindfulness-based registered dietitian with a decade of experience, I even have seen the transformative power of mindful eating in improving emotional wellness.
Stress,...