On this episode, host Michael Taft talks with Rosa Lewis about spirituality, creativity, working with trauma, embracing the darkness, the inner critic, the facility of meditation, and more.
Rosa Lewis is a mystic and a meditation teacher. Her teaching combines Buddhist emptiness, shadow work, tantric embodiment, the archetypal realm, mysticism and a radically recent way of referring to heartfulness.
Her approach to spirituality involves healing the trauma or embracing the darkness that exists in all of us. She helps people uncover and nourish whatever it’s that almost all wants to return alive in them, as a way to create a more joyful presence on the earth. You may learn more about Rosa on her website at https://rosalewis.co.uk/
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