![](https://mindfulnessbox.com/wp-content/uploads/2023/03/Grounding-Exercises-for-Zoom-Meetings.jpg)
Virtual meetings may be chaotic—but adding grounding exercises to your Zoom meetings will help. Whether you’re managing a virtual classroom filled with students, running a business meeting, or conducting a distant seminar, use grounding exercises to start out your meeting off on the fitting foot, or to reset a gathering’s energy in the course of long…