Because the leaves change colours and the crisp autumn air settles in, there is no higher method to welcome the season than by adding some fall flair to your protein shakes. In case you’re a fan of flavors like pumpkin spice, apple pie, or pecan pie, you are in luck! Here’s a roundup of some fall and winter-themed protein powders which can be perfect for spicing up your fitness routine. Whether you are hitting the gym or simply need a seasonal pick-me-up, these options have gotten you covered.
7 Best Protein Powders For Fall & Winter 2024
- Naked Nutrition Pumpkin Spice / Apple Pie
- Orgain Pumpkin Spice
- FitCrunch Pumpkin Pie
- Allmax Isoflex Pumpkin Pie
- PEScience Select Apple Pie
- Legion Whey+ Apple Pie
- Hekla Whey Protein Pecan Pie à la Mode
1. Naked Nutrition Pumpkin Spice / Apple Pie
Naked Nutrition is understood for its commitment to wash, easy ingredients, and their fall flavors are not any exception. The Pumpkin Spice and Apple Pie vegan protein powders deliver a wealthy, indulgent taste with minimal additives, making them a guilt-free treat. Each serving provides:
- 20 grams of pea protein
- 7 grams of carbs
- 3 grams of fat
- 130 calories
With the Pumpkin spice flavor sitting at 130 calories and the Apple pie at 140, these are delicious options that will not destroy your food regimen.
With a smooth texture and authentic flavor, these protein powders mix well in shakes and even baked goods like protein pancakes or protein muffins. The Pumpkin Spice flavor is paying homage to a comfy fall morning, while the Apple Pie option brings a sweet, comforting twist to your post-workout recovery.
2. Orgain Pumpkin Spice
Orgain Pumpkin Spice protein powder is one other plant-based option that does not compromise on taste. It’s perfect for many who prefer a vegan or dairy-free lifestyle, and it’s filled with:
- 21 grams of plant protein per serving
- 16 grams of carbs
- 5 grams of fat
- 170 calories per serving
The mix of organic pumpkin, cinnamon, nutmeg, and cloves delivers the classic pumpkin spice flavor that everybody craves this time of yr. Mix it with almond milk for a creamy, satisfying protein shake that seems like a treat without the guilt.
3. FitCrunch Pumpkin Pie
Created by celebrity chef Robert Irvine, FitCrunch Pumpkin Pie protein powder is as indulgent because it sounds. This whey protein mix boasts a dessert-like flavor profile due to the blended protein mix. Here’s what you will find in each serving:
- 25 grams (3 various kinds of whey protein)
- 3 grams of carbs
- 1.5 grams of fat
- 120 calories per serving
With a creamy, smooth texture that seems like you are sipping on a slice of pumpkin pie, it’s a wonderful selection for those trying to pack in additional protein without sacrificing taste. Whether you are mixing it right into a post-workout shake or mixing it into oatmeal, this flavor brings all the comfy, sweet notes of a conventional pumpkin pie.
4. Allmax Isoflex Pumpkin Pie
Allmax Isoflex Pumpkin Pie is a high-quality whey protein isolate that is perfect for many who demand more from their supplements. Each serving delivers:
- 27 grams of protein
- >1 gram of carbs
- 0 grams of fat
- 120 calories
The dietary facts make it a lean selection for athletes and fitness enthusiasts.
The pumpkin pie flavor is subtle yet satisfying. It blends well with water or milk for a fast and straightforward shake (though to be honest, it tastes higher with some type of milk, dairy or not). It is also an awesome option for adding to recipes, like protein-packed pumpkin pie bites, to maintain your fall cravings in check while supporting your fitness goals.
5. PEScience Select Apple Pie
PEScience Select Apple Pie protein powder is one other fall favorite, offering a mix of casein and whey proteins for sustained energy release. Each serving provides:
- 24 grams of protein
- 2 grams of carbs
- 1 gram of fat
- 120 calories
The apple pie flavor is warm and welcoming, with hints of cinnamon and a touch of sweetness that does not overpower. It’s perfect for many who enjoy a bit variety of their protein sources and are searching for something that doubles as a tasty, filling snack. Mix it with Greek yogurt for a high-protein, dessert-like treat that feels indulgent without the additional calories.
6. Legion Whey+ Apple Pie
Legion Whey+ Apple Pie protein powder is made with high-quality whey protein isolate sourced from grass-fed cows. This protein powder stands out for its clean label—free from artificial sweeteners and flavors. Each serving offers:
- 22 grams of protein
- 2 grams of carbs
- 1 gram of fat
- 110 calories
The apple pie taste is top-of-the-line on this list, capturing the essence of fall with every sip. It’s an awesome option for many who appreciate the season’s easy pleasures and need to maintain their nutrition heading in the right direction without unnecessary additives.
7. Hekla Whey Protein Pecan Pie à la Mode
For something a bit different, Hekla’s Whey Protein Pecan Pie à la Mode offers a novel tackle fall flavors. Imagine the wealthy, nutty taste of pecan pie with a touch of creamy vanilla ice cream—now in a protein shake! Each serving provides:
- 22 grams of protein
- 3 grams of carbs
- 2 grams of fat
- 114 calories
This flavor is ideal for many who enjoy something decadent yet balanced. With a smooth texture and satisfying taste, it’s a really perfect method to get your protein fix while having fun with an underrated taste of the season.
Wrap-Up
Fall-themed protein powders offer a fun, flavorful method to stay heading in the right direction along with your fitness goals while indulging within the seasonal flavors all of us love. Whether you are a fan of pumpkin spice, apple pie, or pecan pie, these options provide a delicious and nutritious addition to your day by day routine. So why not give your protein shakes a festive twist this season? Embrace your inner basic white girl; your taste buds and muscles will thanks!
