Try these delicious, quick, and straightforward ultimate breakfast tacos for any time of day. They’re wealthy in protein, fiber, and healthy fats.
This recipe for the final word breakfast tacos includes a versatile template to make your tacos following the Foundational Five formula for a balanced meal.
The muse of any taco is selecting an ideal tortilla, whether you’re making them from scratch at home, supporting a neighborhood supermercado, or selecting your favorite specialty store-bought tortillas comparable to grain-free varieties. I’m a fan of corn tortillas, but you may select whatever matches your preference for this recipe.
Ultimate Breakfast Taco Ingredients
Let’s break down the core ingredients needed to make a delicious and nutritionally balanced breakfast taco using the Foundational Five.
For protein, I enjoy scrambled eggs probably the most. Nevertheless, you may get creative and select fish, chicken, tofu, tempeh, or some other quality protein you want.
For fat, avocados are great to make use of, you might also enjoy ingredients like cheese or sour cream.
For non-starchy carbohydrates (fiber), I enjoy using cilantro microgreens, pickled red onion, lettuce, tomato, jalapeno, sauteed bell peppers, and sliced radish. Have a good time with the vegetables you select to top your tacos with knowing each of them will contribute to boosting the fiber of this meal, which is significant for all meals!
For starchy carbohydrates, the tortilla type you select will provide carbohydrates, moreover, I enjoy and recommend refried or pinto beans for an added fiber boost.
For the Flavor Factor, try fresh lime juice, salsa, and hot sauce.
I hesitate to call this a “recipe” since it’s a straightforward template for constructing your taco following these guidelines.
You might also enjoy making these Nutrition Stripped recipes you might enjoy when making these ultimate breakfast tacos.
