Here’s a Sample of the “Visualizing Your Day As You Wake Up” Guided Meditation Script:
Time rise and smile about getting up straight away, just let my voice flow and soothe you for the following little bit.
Keep your body in a comfortable and comfortable position and remain still in the intervening time.
If you happen to can, think back to the dreams you were just having.
Our dreams are powerful learning tools, that help us sort through problems and alert us of things we want to work on.
Remember every detail of your dreams straight away, and permit things to return up in your mind from those dreams that could possibly be very vital messages in your waking life.
So what were you simply dreaming about?
Are you able to sort of imagine that you simply’re dreaming again straight away?
What you’re doing straight away is actively dreaming, which can permit you to take information from the unconscious world to your conscious mind.
So just dream and float.
Float and dream.
Learn things you’ll want to learn.
See things you’ll want to see.
Good.
I’m going to count from 1 to 10 and with each number I say, you will allow your dreams to mix with an image in your mind of what you wish your day ahead to appear like.
1….. how do you see your day playing out?
2….. and what were you simply dreaming about?
3….. what do you need to make occur today?
4….. and see your day as productive.
5….. see your day as joyful.
6……see your day as fulfilled.
