Monday, December 23, 2024
HomeWorkout Tips8-Minute Ab Workout (Fast & Effective)

8-Minute Ab Workout (Fast & Effective)

Date:

- Advertisement -spot_img

Popular

- Advertisement -spot_img
spot_imgspot_img

SET FOR SET’s 8-Minute Ab Workout

3 Rounds (1 Minute Rest Between Rounds):

  1. Toe Touches x 30 seconds
  2. Bicycle Crunches x 30 seconds
  3. Flutter Kicks x 30 seconds
  4. Elbow Plank x 30 seconds

Subscribe

Subscribe Us To Receive Our Latest News Directly In Your Inbox!

We don’t spam! Read our privacy policy for more info.

Latest stories

- Advertisement -spot_img