Saturday, November 2, 2024
HomeWorkout Tips8-Minute Ab Workout (Fast & Effective)
Workout Tips

8-Minute Ab Workout (Fast & Effective)

By: fitnessadmin

Date:

- Advertisement -spot_img

Popular

- Advertisement -spot_img
spot_imgspot_img

SET FOR SET’s 8-Minute Ab Workout

3 Rounds (1 Minute Rest Between Rounds):

  1. Toe Touches x 30 seconds
  2. Bicycle Crunches x 30 seconds
  3. Flutter Kicks x 30 seconds
  4. Elbow Plank x 30 seconds
fitnessadmin
fitnessadminhttps://fitnesswithoutlimits.ca

Subscribe

Subscribe Us To Receive Our Latest News Directly In Your Inbox!

We don’t spam! Read our privacy policy for more info.

Latest stories

- Advertisement -spot_img
Previous articleHow one can Take Accurate Bodybuilder Measurements
Next articleRewiring for Strength: The Science of Neuroplasticity

About Us

Fitness Without Limits is a Professional Blog Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Blog, with a focus on Workout Tips, Bodybuilding, Cardio, Diet, Fitness, Health, Mind & Soul, Nutrition And Weight Loss.

Latest

10 Healthiest Foods for Longevity

Fitness 0
Food plays a major role in your longevity. You...

5-Day Gym Workout Routine for Women

Workout Tips 0
Women need a legitimate workout routine designed specifically to...

20 Useful Health Hacks That Work in 2024

Fitness 0
Considered one of the key criteria for an excellent...

Popular

Guided Morning Meditation Tutorial

Mind and Soul 0
Considered one of the explanations that morning meditation is...

I Tried Sam Sulek’s Workout Routine as a Natty: My Experience

Workout Tips 0

Transcript of: A Few Stray Points about Nonduality, with Jake Orthwein

Mind and Soul 0
From the Deconstructing Yourself PodcastHere’s the unique audio recording:...

Sitemap

© 2023. All Right Reserved By Fitnesswithoutlimits.ca