It’s an awesome time to be alive for bodybuilders and regular gym-goers alike. No matter your level, there’s just one thing stopping you from improving; the will to actively pursue information to higher yourself.
We now have the web, which provides us access to a number of the top information on the earth concerning exercise and fitness on the push of a button. Today, you may simply go and jump on Youtube for those who need information on the deadlift, help with nutrition, or help with programming.
Consider that to simply 20 years ago when the one way you learned something was from the random guy on the gym. The one problem now is maybe there’s an excessive amount of information. No. Wait. There is way an excessive amount of information.
Aside from us at SET FOR SET, we desired to lay out the best bodybuilders to be following for information AND motivation this 12 months.
THE 12 TOP BODYBUILDERS IN THE WORLD TO FOLLOW (2024 EDITION)
With big admiration to the all-time biggest bodybuilders, resembling Arnold Schwarzenegger, Dorian Yates, Frank Zane, Jay Cutler, Phil Heath, and the list goes on, this text focuses on one of the best bodybuilders who’re still lively, whether that is competition or just online with respect to bodybuilding and understanding.
In no particular order, listed below are the worldwide best bodybuilders that you need to be following in 2024 if you must learn, be inspired, or get more motivation within the gym.
1. Mamdouh Mohammed Hassan Elssbiay “Big Ramy”
In the event you’re searching for skilled bodybuilders to follow, it’s probably a superb idea to keep watch over 2020 and 2021 Mr. Olympia Champion, Big Ramy.
Although he got here fifth on the 2022 Mr Olympia and 4th on the 2023 Arnold Classic, when Big Ramy is on the stage he’s the massive threat, pun intended. For 2023 Mr. Olympia, Big Ramy didn’t compete, explaining that he desired to give attention to his physique further before stepping back on stage. We’re anticipating seeing him on the stage in ’24, meaning he continues to be someone to be expecting.
At 5’9”, Big Ramy suggestions the scales at around 300 lbs depending on the time of the 12 months, giving him a monster frame which is where he gets his name.
While his Youtube channel isn’t essentially the most lively, and his Instagram leaves lots to be desired, but when he does post something, you must make sure you see it.
And you may all the time follow the Big Ramy workout split to make some serious muscle gains.
2. Brandon Curry
Brandon Curry won the 2019 Mr Olympia title and the 2019 & 2022 Arnold Classic, which ought to be all it’s good to learn about why you need to be following him. Most recently, Curry competed within the 2023 Mr. Olympia, taking 4th place.
This American IFBB skilled bodybuilder knows what he’s doing and likes to share his tips about social media. The truth is, Brandon Curry is definitely considered one of the more lively bodybuilding personalities on social media as he ceaselessly posts content from his normal on a regular basis life, such as him watching his kids play sports or events he attends.
He also likes to share his meals, which we discover particularly interesting…are you able to imagine how much food he consumes in a day?! Thankfully, he’s a sponsored athlete of Trifecta Nutrition (best meal delivery service for bodybuilders). He’s clearly fed thoroughly.
We actually reached out to Trifecta Nutrition for this text to see what he eats. They told us he gets a weekly order of:
- Flat iron steak (4lbs)
- Shrimp (2lbs)
- Shredded chicken (4lbs)
- Salmon (2lbs)
- Sweet potato (4lbs)
All in all, his social media presence makes him far more relatable than another bodybuilders who only post themselves on the gym.
Still, he also posts excellent workout suggestions, which may very well be just what it’s good to move to the subsequent level in your fitness journey. Or, you possibly can just take a look at the posts of him posing for those who’re searching for some quick motivation; the guy’s physique is insane!
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3. Regan Grimes
On the young age of just 22, Regan Grimes went pro, which is the motivation that’s needed to get younger lifters to follow their dreams. Although he hasn’t grabbed an Olympia title win yet, he has stood on the stage 4 times and has 4 IFBB Pro wins. As well as, he stepped on stage for the ’23 Mr. Olympia competition, placing ninth, which is a big improvement from fifteenth place in ’21.
Due to his immense success, each on the stage and on the earth of social media, he’s change into sponsored by awesome brands like Do You Even, Celsius, and Trifecta Nutrition.
In the event you’re curious what his go-to foods are, Trifecta Nutrition sends him a weekly order of:
- Salmon (5lbs)
- Bison (5lbs)
- Broccoli (3lbs)
- Diced Chicken (9lbs)
Overall, we discover that what makes Regan Grimes unique is just his youth. He proves that you may achieve dreams that many would call a fairy tale with exertions and dedication.
We recommend following Regan for pure inspiration to coach hard and eat healthy.
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Try Regan Grimes Giant Set Chest Workout!
4. Roelly Winklaar
Roelly Winklaar is easilly top-of-the-line bodybuilders. He has placed in the highest 3 at Mr. Olympia and won the 2018 Arnold Sports Australia. Being so, his physique is something to behold. He is understood to have one of the best arms in bodybuilding.
Nevertheless, what really makes Roelly Winklaar’s IG content so awesome are his day by day life posts. It’s not unusual to see him post videos and pictures of him messing around along with his friends and spending time along with his family. This can be a fresh breath of air as too often, this field can sometimes get a bit stuffy with people all the time taking it too seriously. On a regular basis.
Now we’re not saying you shouldn’t be training hard and have a certain level of dedication. Nevertheless, it’s nice to see some pro bodybuilders goofing off with their friends and having a traditional life. Well, as normal as you may be if you’re an IFBB pro-mass monster.
5. Flex Lewis
Not all of one of the best bodybuilders need to be 250lbs+. Flex Lewis is thought to be one of the best 212lb skilled bodybuilder OF ALL TIME! And that’s no exaggeration.
Flex Lewis has won dozens of professional comps over his bodybuilding profession, which began in 2013. The truth is, he owns the title of Mr. Olympia seven times and one win at The Arnold! He has more Mr. Olympia titles than many bodybuilders have wins. The truth is, he has dominated the 212lb class a lot that he has been called as much as compete within the open category.
When size is all the pieces, the mere undeniable fact that he has been asked to compete with guys considerably heavier than him should inform you all the pieces it’s good to know.
That aside, his social media content is pretty awesome as one pic could also be him in a flex off, the subsequent along with his young daughter, then hanging out with Dana White. In other words, it’s eclectic, and we adore it (you’ve probably realized we like seeing bodybuilders being real people!).
Nevertheless, he still offers loads of motivation and suggestions. Regardless, it’s all the time cool to see someone so successful be real as it will possibly make us feel like succeeding generally is a reality. By the best way, his Youtube is quite lively.
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6. Calum Von Moger
Calum Von Moger is considered one of the more popular bodybuilders, with Youtube being his predominant source of content. The truth is, he was considered one of the unique fitness Youtubers and has been very successful on this role. Still, Calum is a 3X Mr. Universe so he can definitely back up his talk.
One in all the the reason why Calum is so successful and famous is due to how relatable he’s, and he’s more of a physique competitor, which might sometimes be more relatable than a number of the other beasts on this list. We’re not saying that his physique is any less impressive, just that it appears to be a bit more achievable than others (but that’s still a looooong stretch).
His social media content is certainly considered one of the more educational ones on this list as he talks about all things fitness. Nevertheless, he still talks about programming, training variables, exercise breakdowns, and food plan. In 2023, he even opened as much as followers about his mental health struggles, making the lifter much more relatable to many.
Definitely follow Calum for those who want top educational content on a consistent basis.
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7. Noel Deyzel
People love Noel Deyzel. While he’s an IFBB skilled bodybuilder, he hasn’t earned as many impressive wins as lots of the other bodybuilders on this list, so he’s (was) not as well-known.
Noel created his Youtube channel in 2008, but he didn’t really start loading videos consistently until around 2018.
Since then, he has gone viral over the past few years with videos through which he takes a comedic role on a subject or calls out haters. He’s also change into famous for his critique of recent society.
At the identical time, he gives excellent advice on all things fitness in compact little nuggets, making him likable and clickable. He takes on nearly every conceivable topic, from lifting, masturbation, steroids, and sex. Nevertheless, he does it in a funny yet educational way, which is what we want.
While he is probably not essentially the most successful bodybuilder on this list (but to be clear, he’s still an IFBB skilled bodybuilder), he might be essentially the most social media-friendly bodybuilder. Follow him for those who want a mixture of excellent solid info and laughs.
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8. Chris Bumstead
Chris Bumstead is one other famous bodybuilder who is understood for his young age and being shredded. Unlike lots of the other bodybuilders on this list, Chris isn’t a mass monster competing within the open division but is as an alternative a physique competitor. Or we should always say physique champion.
He has won the Mr. Olympia Classic Physique competition for five straight years; 2019, 2020, 2021, 2022, and 2023. That makes him the reigning champion, making him an obvious alternative to follow.
Leave a comment for those who think he’ll win the 2024 Mr Olympia title.
One other significant difference is that Chris Bumstead is young on the age of 28 and grew up during a distinct era than lots of the other competitors. This makes him a bit more social media savvy, making his channels and content more digestible than some.
Perhaps where he really shines is he consistently posts progression pics (or digression when he’s taking a break) but adds useful suggestions and data to teach you along the best way. This could almost make you’re feeling closer to him as you learn with him reasonably than from him. For instance, it’s not unusual for him to run body recomps along with his followers or perhaps even bulks.
Now, it’s possible you’ll not look similar to Chris, but you’ll have the possibility to have the identical experience as him and actively learn from his mistakes or discoveries. For more detailed information on his programming, take a look at Chris Bumstead’s workout routine and food plan that he follows in his off-season training.
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Try Chris Bumstead’s Killer Shoulder Workout!
9. Ronnie Coleman
Ronnie Coleman, arguably only second to Arnold Schwarzenegger in the case of famous bodybuilders, winner of Mr. Olympia 8 years in a row, and the creator of “Lightweight Baby!”, is taken into account by many to be top-of-the-line in bodybuilding history.
While he has currently undergone some major changes along with his health, he still has a big role on the earth of bodybuilding. Whether you take a look at his motivational reels or simply watch old training videos, it’s hard to not get pumped up if you see this mass monster train.
Nevertheless, considered one of the things we love about Ronnie is his old skool training mentality. He trained hard and with an intensity like no other. Further, Ronnie Coleman loves lifting heavy ass weight. The truth is, that’s considered one of his call signs.
If you’ve got read our articles on strength and hypertrophy training, you’d know that we put high emphasis on including some strength training in your program. Ronnie Coleman’s workout routines are a shining example of that.
Further, we love the undeniable fact that Ronnie loved using free weights, barbells, or dumbbells; for those who watch his videos, there’s a superb probability he’s using considered one of those. Regardless, the saying “To know where you’re going, it’s good to know where you got here from” applies to Ronnie as he was the face of the brand new era of bodybuilding.
In comparison with other bodybuilders of the past, Ronnie is essentially the most lively and educating online, which is why he makes the list to at the present time! Legend!
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10. Makaveli Motivation
While not necessarily a selected bodybuilder, Makaveli Motivation’s entire channel is devoted to creating motivational videos to get you pumped in your next sesh. This inspiration to release your inner monster is available in various types of videos.
Still, considered one of Makaveli Motivations’ primary ways is by collecting footage from a selected bodybuilder, throwing in some quotes, after which, in fact, laying a sick dramatic track excessive.
The truth is, yow will discover motivational videos with a superb portion (if not all) of the bodybuilders on this list. So, while not a bodybuilder, one of the vital significant determinants of success within the gym is getting the motivation to get there, and Makavekli Motivation does just that.
11. Omar Isuf
Omar Isuf is a little bit different from the above channels as Omar Isuf is more about education than motivation, but there’s definitely a few of that too. Further, most would probably describe Omar Isuf as a strength athlete as he primarily does videos surrounding Olympic lifting, powerlifting, and other big barbell movements.
Nevertheless, he’s continuously evolving and trying latest things, so bodybuilding is certainly an element of his channel. The truth is, he has had the king of muscle hypertrophy, Dr. Brad Schoenfeld, on his channel quite just a few times.
Principally, Omar Isuf is an awesome channel to observe if you must be entertained and educated at the identical time. He uses the right mix of comedy in his approach to creating a number of the most mundane topics extremely interesting.
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12. Buff Bros
The Youtube channel Buff Bros was developed by brothers Hudson & Brandon White. Their channel offers information on nearly each aspect of the world of fitness. Food plan, sleep, hormones, and in fact, training!
Their channel is geared more toward beginners, but anyone can learn from their content indefinitely. Plus, they’re just funny, which makes it an entertaining watch as well. They could have a video on “Best biceps exercise” or “Beginners workout program”, principally the data it’s possible you’ll need for those who’re just stepping within the gym.
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(MORE THAN) HONORABLE MENTIONS FOR BEST BODYBUILDERS TO FOLLOW IN 2024:
As everyone knows, today, famous faces are changing left and right. While we picked the 12 best bodybuilders with “endurance” in mind, there are many others to keep watch over.
Below is an inventory of more great bodybuilders and fitness influencers to follow:
1) Derek Lunsford: The winner of the 2023 Mr Olympia Title, we’re excited to see where his lifting profession will take him.
2) Hadi Choopan: Winner of 2022 Mr Olympia Title (and was near winning for several years prior).
3) Nick Walker: Winner of 2021 Arnold Classic, third at 2022 Mr. Olympia, 2nd at 2023 Arnold Classic.
4) Ramon Rocha Queiroz: Winner of 2023 Arnold Classic Physique. 2nd at 2022 Mr Olympia Classic Physique (lost to C-Bumstead).
5) Samson Dauda: Winner of 2023 Arnold Classic.
6) Jessie James West: Not a professional bodybuilder but definitely a great fitness Youtuber (who often trains with pro bodybuilders).
7) Will Tennyson: For individuals who wish to learn, watch experiments, and…laugh, Will’s Youtube is the place to be. Not an expert bodybuilder, but possibly an expert comedian and definitely a professional Youtuber who could be very relatable.
8) Vincenzo Masone: Won the 2022 IFBB World Amateur Championships and is now an IFBB Pro who you’ll probably see on top soon.
9) SET FOR SET (that is us!):
Probably the most obvious alternative on who to follow this 12 months is us! While we like to point to a number of the pro bodybuilders, we will inform you that we are going to continuously be posting the newest information on all things fitness, including bodybuilding. We now have articles on top workouts, in-depth information on a selected muscle exercises, entire programs laid out for you, nutrition suggestions, meal plans, complement advice, powerlifting, strongman, and all the pieces else fitness. But our top area is BODYBUILDING.
Try our recent blogs and remember to take our workout quiz!
Want more of one of the best in fitness to follow?
FAQs about “Best Bodybuilders”:
You ask, we answer! Listed below are a number of the commonest questions with reference to bodybuilding greats.
Who’s the world #1 bodybuilder?
That is a subjective query, but considering the Mr. Olympia title is the best achievement in bodybuilding, and the Mr. Olympia Title is essentially the most sought-after title, Derek Lunsford is the number one bodybuilder in 2024 as he’s the reigning champion (2023 Mr Olympia).
Who’s the largest bodybuilder of all time?
Greg Kovacs is commonly thought to be the phsyicallly biggest bodybuilder of all time. Nevertheless, many would say Ronnie Coleman is the largest bodybuilder ever.
In the event you are excited by learning more, take a look at our article on the largest bodybuilders in history. That said, many
Who’s one of the best bodybuilder of all time (strictly physically and competitively)?
Considering the Mr Olympia is essentially the most prestigious competition in bodybuilding, Ronnie Coleman and Lee Haney may very well be considered one of the best of all time as they’re each tied for essentially the most wins with 8 consecutive titles (which also means they’re tied for essentially the most consecutive titles in history).
Nevertheless, Arnold Schwarzenegger is commonly praised because the “best body” in bodybuilding history.
Who’s essentially the most famous bodybuilder of all time?
Arnold Schwarzenegger is definitely essentially the most famous bodybuilder of all time. He continues to be considered a bodybuilder, although his bodybuilding days far precede the remaining of his profession as an actor, businessman, governor, and public figure. There’s also the Arnold Classic, which is continually growing and one of the best pro bodybuilding competition to be in aside from Mr Olympia.
Who’s the GOAT of bodybuilding?
Arnold Schwarzenegger. While Arnold surely didn’t invent bodybuilding, he did popularize it. Also, he won 7 Mr Olympia’s.
Who’s the richest bodybuilder of all time?
Arnold Schwarzenegger is the wealthiest bodybuilder on the earth with a net value of roughly $400-450 million.
What are (arguably) one of the best bodybuilders of past and present by muscle groups?
| Best Bodybuilder Chest |
Arnold Schwarzenegger |
| Best Bodybuilder Legs |
Tom Platz |
| Best Bodybuilder Back |
Big Ramy |
| Best Bodybuilder Shoulders |
Naseer El Sonbaty |
| Best Bodybuilder Biceps |
Roelly Winklaar |
| Best Bodybuilder Triceps |
Roelly Winklaar |
| Best Bodybuilder Abs |
Dexter Jackson or Flex Wheeler |
| Best Bodybuilder Glutes |
Ronnie Coleman |
| Best Bodybuilder Traps |
Johnnie Jackson |
What’s one of the best bodybuilding complement stack?
If you must train like a professional, one of the best (legal) supplements to support health and promote muscle gain and fat loss are whey protein powder, creatine, beta-alanine, casein protein powder (it’s like slow-release protein for before bed), omega 3, and vitamin D (10,000IU).
The proper complement stack for bodybuilding (only the musts):
- Optimum Nutrition Whey Protein
- Optimum Nutrition Casein Protein
- Optimum Nutrition Micronized Creatine Monohydrate
- Ghost Pre-Workout
