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80 Resilience Quotes to Encourage and Motivate

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Resilience is our ability to return to a mindful and grounded center after having been thrown off balance. Resilience quotes are powerful statements in regards to the mind’s power to return to neutral once stretched to the extremes. A resilient mind is each stable and versatile. Like a tree that may withstand high winds, our ability to flow with the present conditions prevents us from breaking.

Mental resilience is just certainly one of the various advantages of mindfulness meditation. May the next quotes about resilience encourage a each day mindfulness meditation practice.

80 Empowering Quotes on Resilience

  • “The oak fought the wind and was broken, the willow bent when it must and survived.” – Robert Jordan
  • “I may be modified by what happens to me, but I refuse to be reduced by it.” – Maya Angelou
  • “The best glory in living lies not in never falling, but in rising each time we fall.” – Nelson Mandela
  • “Tough times never last, but tough people do.” – Robert H. Schuller
  • “Life doesn’t get easier or more forgiving; we get stronger and more resilient.” – Steve Maraboli
  • “The one real measure of success is the variety of obstacles you’ve got overcome.” – Tim Fargo
  • “It is actually wonderful how much resilience there may be in human nature. Let any obstructing cause, regardless of what, be removed in any way, even by death, and we fly back to first principles of hope and pleasure.” – Bram Stoker
  • “A hero is an odd individual who finds the strength to persevere and endure despite overwhelming obstacles.” – Christopher Reeve
  • “All-time low became the solid foundation on which I rebuilt my life.” – J.K. Rowling
  • “When every little thing appears to be going against you, do not forget that the airplane takes off against the wind, not with it.” – Henry Ford
  • “Success isn’t final, failure isn’t fatal: It’s the courage to proceed that counts.” – Winston Churchill
  • “You might not control all of the events that occur to you, but you possibly can resolve to not be reduced by them.” – Maya Angelou
  • “The key of change is to focus your entire energy not on fighting the old, but on constructing the brand new.” – Socrates
  • “Every adversity, every failure, every heartache carries with it the seed of an equal or greater profit.” – Napoleon Hill
  • “You will not be what happened to you. You’re what you select to develop into.” – Carl Jung
  • “I can not change the direction of the wind, but I can adjust my sails to all the time reach my destination.” – Jimmy Dean
  • “Our biggest glory isn’t in never falling, but in rising each time we fall.” – Confucius
  • “The human capability for burden is like bamboo – much more flexible than you’d ever consider at first glance.” – Jodi Picoult
  • “In the course of every difficulty lies opportunity.” – Albert Einstein
  • “Life is 10% what happens to us and 90% how we react to it.” – Charles R. Swindoll
  • “Character can’t be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success achieved.” – Helen Keller
  • “The one technique to do great work is to like what you do.” – Steve Jobs
  • “Courage doesn’t all the time roar. Sometimes courage is the quiet voice at the tip of the day saying, ‘I’ll try again tomorrow.'” – Mary Anne Radmacher
  • “Consider in yourself and all that you simply are. Know that there’s something inside you that is larger than any obstacle.” – Christian D. Larson
  • “It isn’t the load that breaks you down; it’s the best way you carry it.” – Lou Holtz
  • “The greater the obstacle, the more glory in overcoming it.” – Molière
  • “I’ll love the sunshine for it shows me the best way, yet I’ll endure the darkness since it shows me the celebrities.” – Og Mandino
  • “Adversity has the effect of drawing out strength and qualities of a person that might have lain dormant in its absence.” – Herodotus
  • “Never give in except to convictions of honor and good sense.” – Winston Churchill
  • “Sometimes you do not understand your personal strength until you come head to head along with your biggest weakness.” – Susan Gale
  • “The strongest people aren’t all the time the individuals who win, however the individuals who don’t surrender after they lose.” – Ashley Hodgeson
  • “Hard times can have held you down, but they may not last endlessly. When all is claimed and done, you will probably be increased.” – Joel Osteen
  • “With the brand new day comes recent strength and recent thoughts.” – Eleanor Roosevelt
  • “After we long for all times without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure.” – Peter Marshall
  • “Our biggest weakness lies in giving up. Probably the most certain technique to succeed is all the time to try just yet one more time.” – Thomas Edison
  • “The darkest hour has only sixty minutes.” – Morris Mandel
  • “The one limit to our realization of tomorrow will probably be our doubts of today.” – Franklin D. Roosevelt
  • “An issue is a likelihood so that you can do your best.” – Duke Ellington
  • “The turning point within the means of growing up is once you discover the core of strength inside you that survives all hurt.” – Max Lerner
  • “It doesn’t matter how slowly you go so long as you don’t stop.” – Confucius
  • “You might encounter many defeats, but you need to not be defeated. Actually, it might be crucial to come across the defeats, so you possibly can know who you’re, what you possibly can rise from, how you possibly can still come out of it.” – Maya Angelou
80 Empowering Quotes on Resilience
  • “We develop our character muscles by overcoming challenges and obstacles.” – Stephen Covey
  • “The road to success and the road to failure are almost the exact same.” – Colin R. Davis
  • “You’re the master of your destiny. You’ll be able to influence, direct and control your personal environment. You’ll be able to make your life what you wish it to be.” – Napoleon Hill
  • “It all the time seems unimaginable until it’s done.” – Nelson Mandela
  • “The one thing that stands between you and your dream is the story you retain telling yourself as to why you possibly can’t achieve it.” – Jordan Belfort
  • “Sometimes once you’re in a dark place, you think that you’ve got been buried, but you’ve got actually been planted.” – Christine Caine
  • “The sun himself is weak when he first rises, and gathers strength and courage because the day gets on.” – Charles Dickens
  • “Strength doesn’t come from the body. It comes from the need.” – Mahatma Gandhi
  • “What lies behind us and what lies before us are tiny matters in comparison with what lies inside us.” – Ralph Waldo Emerson
  • “Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine
  • “Life isn’t about waiting for the storm to pass, but about learning learn how to dance within the rain.” – Vivian Greene
  • “The pain you are feeling today is the strength you are feeling tomorrow. For each challenge encountered, there may be opportunity for growth.” – Unknown
  • “You’re never too old to set one other goal or to dream a recent dream.” – C.S. Lewis
  • “We must embrace pain and burn it as fuel for our journey.” – Kenji Miyazawa
  • “One of the best technique to predict your future is to create it.” – Abraham Lincoln
  • “It isn’t what happens to you, but the way you react to it that matters.” – Epictetus
  • “The one person you’re destined to develop into is the person you select to be.” – Ralph Waldo Emerson
  • “The harder you fall, the upper you bounce.” – Unknown
  • “Don’t watch the clock; do what it does. Keep going.” – Sam Levenson
  • “Every morning brings recent potential, but if you happen to dwell on the misfortunes of the day before, you are inclined to overlook tremendous opportunities.” – Harvey Mackay
  • “You miss 100% of the shots you do not take.” – Wayne Gretzky
  • “The one thing standing between you and your goal is the story you retain telling yourself as to why you possibly can’t achieve it.” – Jordan Belfort
  • “Regardless of how much it hurts now, someday you’ll look back and realize your struggles modified your life for the higher.” – Unknown
  • “Once you feel like giving up, remember why you held on for therefore long in the primary place.” – Unknown
  • “It isn’t whether you get knocked down, it’s whether you stand up.” – Vince Lombardi
  • “Strength doesn’t come from winning. Your struggles develop your strengths.” – Arnold Schwarzenegger
  • “Don’t let yesterday take up an excessive amount of of today.” – Will Rogers
  • “Perseverance isn’t an extended race; it’s many short races one after the opposite.” – Walter Elliot
  • “The harder the conflict, the greater the triumph.” – George Washington
  • “The one technique to achieve the unimaginable is to consider it is feasible.” – Charles Kingsleigh
  • “Obstacles do not have to stop you. If you happen to run right into a wall, don’t turn around and surrender. Determine learn how to climb it, undergo it, or work around it.” – Michael Jordan
  • “You will have inside you at once, every little thing that you must take care of regardless of the world can throw at you.” – Brian Tracy
  • “We’re only as strong as we’re united, as weak as we’re divided.” – J.K. Rowling
  • “The true test of an individual’s character is how they stand during a test of adversity.” – Unknown
  • “The difference between a successful person and others isn’t an absence of strength, not a lack of understanding, but slightly an absence in will.” – Vince Lombardi
  • “It’s not what happens to you, but the way you react to it that matters.” – Epictetus
  • “Adversity reveals genius, prosperity conceals it.” – Horace
  • “Don’t wait for leaders; do it alone, individual to individual.” – Mother Teresa
  • “It’s not whether you get knocked down, it’s whether you stand up.” – Vince Lombardi
  • “The last word measure of a person isn’t where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.” – Martin Luther King Jr.
How Can Quotes About Resilience Help in Difficult Times?

How Can Quotes About Resilience Assist in Difficult Times?

Quotes on resilience bring mindfulness to life by connecting us to lived examples of those that have transformed obstacles into opportunities. When facing a challenge or hardship, it may be helpful to read quotes about being resilient, to be reminded of our common humanity. There isn’t a difficulty that hasn’t been faced by one other, either now or prior to now. 

How we reply to our challenges is entirely as much as us. Mindfulness meditation helps create space and awareness wherein to reply skillfully. Inspirational quotes about resilience can motivate us to remain strong and consistent with our practice. 

How Can I Use Quotes About Resilience in My Every day Life?

Work with the above quotes on resilience by choosing a number of that resonate with you most clearly, after which keeping them close. You might need to copy them into your journal, onto a sticky note, or into the notes in your smartphone.

Repeat your quotes each day as affirmations or mantras, or use them to encourage your meditation practice. For instance, after grounding yourself within the body and breath, have a look at your favorite resiliency quote. As you read it, observe the sensations in your body and see if there’s a change in your breath. Whatever arises, allow for it. Proceed to watch as you silently repeat the quote.

Summing up

Every challenge we face in life holds inside it the potential for learning, growth and positive change. But provided that we are able to hold space for that possibility to arise. A consistent mindfulness meditation practice is one technique of creating space wherein our hardships may be transformed. Reading inspirational quotes on resilience reminds us that each one is transmutable, and anything is feasible.

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